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  • Ayurveda Explained Fast

  • Living To Be 100+ Using 5000 Year Old Secrets of Human Nature and Healthy Living
  • By: Ian Day
  • Narrated by: Virtual Voice
  • Length: 55 mins

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Ayurveda Explained Fast

By: Ian Day
Narrated by: Virtual Voice
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Publisher's summary

Ayurveda experts trace the beginning of this unique approach to physical health, mental clarity and spiritual fulfillment to the sages of ancient India, the rishis.

The principles were then codified in the Vedas (which means "knowledge"), the essential religious texts of Hinduism, which scholars say are more than 5,000 years old.

5000 years is too long. Learn the basics of Ayurveda fast!

Plus, take the test that will help you learn your dosha!

This title uses virtual voice narration

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