In this heartwarming and transformative episode, we dive deep into the concept of Self Love as the most precious gift you can give—not just during the holiday season, but all year round. Often overlooked, loving ourselves is the foundation for living a fulfilling and abundant life.

Together, we explore five essential components of Self Love and how each contributes to a richer, more empowered you. You’ll learn actionable strategies to embrace your authentic self, shift away from self-criticism, and celebrate the progress you’re making every day.

Highlights include:

- A guided breathing and Intention-setting practice to align your energy with The Divine.

- Why loving yourself exactly as you are is the ultimate key to spiritual growth and connection.

- Simple yet powerful daily exercises to develop Self Love, such as the Daily Celebration practice and writing prompts that affirm your worth.

- The incredible impact of Grateful Curiosity on your mindset and how it creates a playful, expansive approach to life.

You’ll also hear a personal story of discovery, illustrating how embracing playfulness, silliness, and authenticity helps unlock not only your own joy but also empowers others to do the same.

Make sure to stick around until the end for the Activate Abundance segment, where we put these insights into action!

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine

Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the

Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...