In this heartwarming and transformative episode, we dive deep into the concept of Self Love as the most precious gift you can give—not just during the holiday season, but all year round. Often overlooked, loving ourselves is the foundation for living a fulfilling and abundant life.

Together, we explore five essential components of Self Love and how each contributes to a richer, more empowered you. You’ll learn actionable strategies to embrace your authentic self, shift away from self-criticism, and celebrate the progress you’re making every day.

Highlights include:

- A guided breathing and Intention-setting practice to align your energy with The Divine.

- Why loving yourself exactly as you are is the ultimate key to spiritual growth and connection.

- Simple yet powerful daily exercises to develop Self Love, such as the Daily Celebration practice and writing prompts that affirm your worth.

- The incredible impact of Grateful Curiosity on your mindset and how it creates a playful, expansive approach to life.

You’ll also hear a personal story of discovery, illustrating how embracing playfulness, silliness, and authenticity helps unlock not only your own joy but also empowers others to do the same.

Make sure to stick around until the end for the Activate Abundance segment, where we put these insights into action!

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine

Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the

Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...

Are you living the life you’ve always dreamed of, or have you settled for less? In this transformative episode of “The Abundance Journey,” Elaine Starling is joined by Mike Murphy, author of “The Creation Frequency” and founder of Mountains of Hope wellness retreat. Mike shares how he used a simple yet powerful method to manifest a complete life transformation—from broke, divorced, and alcoholic to a thriving entrepreneur, loving husband, and philanthropist.

Mike reveals the secrets behind The Creation Frequency and how aligning with the universe's vibrations can unlock your potential for prosperity, fulfillment, and joy. Whether you’re ready to rewrite your story, heal emotional wounds, or step into your power, this episode offers the inspiration and tools you need to begin.

Key Topics:

- How to manifest your dreams with focused Intentions.

- Overcoming victimhood and embracing your power as a creator.

- Releasing limiting beliefs and stories to experience true freedom.

- Why life’s challenges are the gateway to spiritual growth.

Don’t miss Mike’s free resources, including access to his online course and a free health consultation at Mountains of Hope!

About the Guest:(bio, personal links, resource links)

Mike’s inspiring story went from rags to riches and everything in between. From a restless youth facing multiple arrests, his tenacity led him down the path of becoming an acclaimed self-made entrepreneur, Wall Street Journal bestselling author, speaker and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification and meditation to become their best selves.

Mike has spent over 30 years creating the perfect recipe for manifesting your dreams – The Creation Frequency. Forget anything you’ve heard about “Law of Attraction” in the past, because his remarkable project offers a revolutionary approach to achieving total transformation with Mike’s unique ‘technology’, an app with a relaxation script that takes users on trance journey straight into their subconscious mind- where all real power resides.

For 30 years, Mike has been unlocking his personal Creation Frequency and transforming it into tangible success. His business enterprises have generated millions of dollars in revenue while also helping people live more fulfilled lives – be they those battling against illness or addiction, or anyone looking to reach a deeper understanding within themselves. Now he devotes himself full-time to ensuring that all who seek an improved life can find the path toward reaching their goals.

In 2012, he established the Love from Margot Foundation as a tribute to his beloved late wife. She courageously fought cancer for 9 years until her passing in 2011; it’s through this foundation that her memory lives on by helping under-insured and low-income women facing advanced cancer with financial aid, education tools and resources needed during treatment.

Free Gift:

How to Show Support: Book your stay at Mountains of Hope: https://mountainsofhope.com

Social Media Links:

Website: https://mountainsofhope.com

Facebook:...

Are you playing small when you know your work can make a massive impact? In this episode of “The Abundance Journey,” Elaine Starling sits down with the inspiring Cat Orsini, founder of the Action Incubator and author of “Experts Never Chase.” Cat shares her proven strategies to help service providers step into visibility, attract ideal clients, and build a sustainable, joyful business that aligns with their true purpose.

Learn how to break free from fear, align your marketing with your strengths, and create repeatable systems to grow your business without burning out. This conversation is packed with actionable insights to help you stop hiding in plain sight and start creating the business—and life—you deserve.

Key Topics:

- Why loving your offer, audience, and marketing is essential for success.

- How to create joyful, aligned strategies for sustainable growth.

- Rebuilding trust in yourself after setbacks and failed investments.

- Shifting from hustle to harmony: making business fun and fulfilling.

Don’t miss Cat’s FREE Lead Boss Mixer for podcast hosts, guests, and speakers!

About the Guest:(bio, personal links, resource links)

Cat Orsini, is an organic marketing and lead generation force multiplier. Creator of the Firework Experiences, she focuses her strategies to support Service Providers to shorten their sales cycles by attracting ideal clients into one place that spark conversations that lead to more high ticket sales. Choose from over 23 Firework Experiences to create your own leveraged, unique and repeatable process to keep your pipeline full and hit your revenue targets predictably, without requiring all your time!

Free Gift:

Lead Boss Mixer - Join other 6 & 7 figure entrepreneurs to network and get booked on podcasts and stages, and/or find guests for your podcast and stage! Held every 2nd Friday of the month @12pm ET.

How to Show Support:

Sign up for the LeadBossMixer.com

Social Media Links:

1) Website: https://www.actionincubator.com/

2) LinkedIn: https://www.linkedin.com/in/catorsini/

3) Facebook: https://www.facebook.com/catstancik

4) Instagram: https://www.instagram.com/cat.orsini/

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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