In this heartwarming and transformative episode, we dive deep into the concept of Self Love as the most precious gift you can give—not just during the holiday season, but all year round. Often overlooked, loving ourselves is the foundation for living a fulfilling and abundant life.

Together, we explore five essential components of Self Love and how each contributes to a richer, more empowered you. You’ll learn actionable strategies to embrace your authentic self, shift away from self-criticism, and celebrate the progress you’re making every day.

Highlights include:

- A guided breathing and Intention-setting practice to align your energy with The Divine.

- Why loving yourself exactly as you are is the ultimate key to spiritual growth and connection.

- Simple yet powerful daily exercises to develop Self Love, such as the Daily Celebration practice and writing prompts that affirm your worth.

- The incredible impact of Grateful Curiosity on your mindset and how it creates a playful, expansive approach to life.

You’ll also hear a personal story of discovery, illustrating how embracing playfulness, silliness, and authenticity helps unlock not only your own joy but also empowers others to do the same.

Make sure to stick around until the end for the Activate Abundance segment, where we put these insights into action!

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine

Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the

Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...

Are you living the life you’ve always dreamed of, or have you settled for less? In this transformative episode of “The Abundance Journey,” Elaine Starling is joined by Mike Murphy, author of “The Creation Frequency” and founder of Mountains of Hope wellness retreat. Mike shares how he used a simple yet powerful method to manifest a complete life transformation—from broke, divorced, and alcoholic to a thriving entrepreneur, loving husband, and philanthropist.

Mike reveals the secrets behind The Creation Frequency and how aligning with the universe's vibrations can unlock your potential for prosperity, fulfillment, and joy. Whether you’re ready to rewrite your story, heal emotional wounds, or step into your power, this episode offers the inspiration and tools you need to begin.

Key Topics:

- How to manifest your dreams with focused Intentions.

- Overcoming victimhood and embracing your power as a creator.

- Releasing limiting beliefs and stories to experience true freedom.

- Why life’s challenges are the gateway to spiritual growth.

Don’t miss Mike’s free resources, including access to his online course and a free health consultation at Mountains of Hope!

About the Guest:(bio, personal links, resource links)

Mike’s inspiring story went from rags to riches and everything in between. From a restless youth facing multiple arrests, his tenacity led him down the path of becoming an acclaimed self-made entrepreneur, Wall Street Journal bestselling author, speaker and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification and meditation to become their best selves.

Mike has spent over 30 years creating the perfect recipe for manifesting your dreams – The Creation Frequency. Forget anything you’ve heard about “Law of Attraction” in the past, because his remarkable project offers a revolutionary approach to achieving total transformation with Mike’s unique ‘technology’, an app with a relaxation script that takes users on trance journey straight into their subconscious mind- where all real power resides.

For 30 years, Mike has been unlocking his personal Creation Frequency and transforming it into tangible success. His business enterprises have generated millions of dollars in revenue while also helping people live more fulfilled lives – be they those battling against illness or addiction, or anyone looking to reach a deeper understanding within themselves. Now he devotes himself full-time to ensuring that all who seek an improved life can find the path toward reaching their goals.

In 2012, he established the Love from Margot Foundation as a tribute to his beloved late wife. She courageously fought cancer for 9 years until her passing in 2011; it’s through this foundation that her memory lives on by helping under-insured and low-income women facing advanced cancer with financial aid, education tools and resources needed during treatment.

Free Gift:

How to Show Support: Book your stay at Mountains of Hope: https://mountainsofhope.com

Social Media Links:

Website: https://mountainsofhope.com

Facebook:...

Are you playing small when you know your work can make a massive impact? In this episode of “The Abundance Journey,” Elaine Starling sits down with the inspiring Cat Orsini, founder of the Action Incubator and author of “Experts Never Chase.” Cat shares her proven strategies to help service providers step into visibility, attract ideal clients, and build a sustainable, joyful business that aligns with their true purpose.

Learn how to break free from fear, align your marketing with your strengths, and create repeatable systems to grow your business without burning out. This conversation is packed with actionable insights to help you stop hiding in plain sight and start creating the business—and life—you deserve.

Key Topics:

- Why loving your offer, audience, and marketing is essential for success.

- How to create joyful, aligned strategies for sustainable growth.

- Rebuilding trust in yourself after setbacks and failed investments.

- Shifting from hustle to harmony: making business fun and fulfilling.

Don’t miss Cat’s FREE Lead Boss Mixer for podcast hosts, guests, and speakers!

About the Guest:(bio, personal links, resource links)

Cat Orsini, is an organic marketing and lead generation force multiplier. Creator of the Firework Experiences, she focuses her strategies to support Service Providers to shorten their sales cycles by attracting ideal clients into one place that spark conversations that lead to more high ticket sales. Choose from over 23 Firework Experiences to create your own leveraged, unique and repeatable process to keep your pipeline full and hit your revenue targets predictably, without requiring all your time!

Free Gift:

Lead Boss Mixer - Join other 6 & 7 figure entrepreneurs to network and get booked on podcasts and stages, and/or find guests for your podcast and stage! Held every 2nd Friday of the month @12pm ET.

How to Show Support:

Sign up for the LeadBossMixer.com

Social Media Links:

1) Website: https://www.actionincubator.com/

2) LinkedIn: https://www.linkedin.com/in/catorsini/

3) Facebook: https://www.facebook.com/catstancik

4) Instagram: https://www.instagram.com/cat.orsini/

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You...

No matter how difficult life may feel right now, transformation is closer than you think. In this inspiring episode of “The Abundance Journey,” Elaine Starling welcomes healer and entrepreneur, Julia Jett, who shares her extraordinary story of rising from homelessness and addiction to building a thriving six-figure massage practice in just 18 months—working only three days a week.

Julia reveals her personal journey of overcoming trauma, embracing her spiritual self, and redefining her relationship with money and abundance. Together, Elaine and Julia dive deep into the power of mindset, spiritual alignment, and the practical steps that empower healers and entrepreneurs to unlock their potential.

Join us for powerful breathing exercises, an exploration of the energy of money as gratitude, and actionable insights into creating aligned success. Julia’s message is clear: Even if you’ve hit rock bottom, you are entirely worthy of your dreams. It’s time to align with your purpose, embrace abundance, and shine your light fully.

Key Topics:

- The connection between spiritual alignment and business success.

- How to overcome limiting beliefs about worth and money.

- Practical tips for healers to price their services with integrity and confidence.

- Activating abundance through intention and connection.

Don’t miss Julia’s FREE spiritual pricing guide, crafted to help you align your business with your values and thrive!

About the Guest:(bio, personal links, resource links)

Julia Jet spent years in alcoholic homelessness: panhandling, hopping trains, and living outside. She rose above and started a massage practice that hit 6-figures in a year and a half, in a town where i only knew a handful of people, working only 3 days a week.

Now, she's dedicated to helping healers grow their businesses and heal their relationships with money so they can reach next level goals. Julia overcame her fair share trauma to create a successful healing practice and now she's all about carrying the message that even if you’ve hit rock bottom, even if you feel not-enough-ness: you are entirely worthy of every dream you can possibly dream AND you are capable of success.

Growing a business can align with integrity, values, and spirit. Through mindset, organization, and consistency: Stars Align.

Free Gift: Aesthetic, in depth Money Mindset Alignment Checklist juliajet.com/moneychecklist

How to Show Support: Join me on Facebook in the Free Holistic Professionals 6-Figure Business Support community http://www.facebook.com/groups/holistichealerpros

Social Media Links:

Instagram: @xojuliajet

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for...

Ever feel like you're moving from one catastrophe to the next, with barely a moment to catch your breath? Whether it’s a client challenge, an argument with a loved one, or simply being stuck in traffic when you’re already late, the daily chaos can leave us feeling overwhelmed. But what if, instead of merely surviving these challenges, we could use them as a springboard to deepen our connection with the Divine?

In today’s episode, we explore how you can leverage life’s most chaotic moments to create a powerful, intentional connection with the Divine. I’ll share the keys to embodying the Divine: “Grateful Curiosity” and “Unconditional Love.” Grateful Curiosity helps us see each moment as an opportunity to grow spiritually, while Unconditional Love empowers us to appreciate every person and situation just as they are, even amidst chaos.

Join me as we dive into real-life examples and personal stories that show how choosing to connect with the Divine transforms our everyday experiences. Get ready to embrace the chaos, connect deeply with the Divine, and turn daily life into a profound spiritual journey

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine

Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the

Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”

How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to

What truly happens during a near-death experience? In this powerful episode of “The Abundance Journey,” Elaine Starling shares her own blissful near-death experience, a life-altering stroke that brought her into conversation with a Higher Power and left her with profound insights about life, purpose, and the afterlife. Now, she’s joined by Kathy McDaniel, author of “Misfit in Hell to Heaven Expat,” who had a very different near-death experience that shifted her religious beliefs and spiritual outlook forever.

Kathy’s near-death experience was one of darkness, challenge, and eventual peace, providing a rare glimpse into the diverse, mysterious dimensions of the afterlife. In this episode, Kathy and Elaine discuss the unique and powerful messages they received on the “other side,” from learning to trust Divine guidance to living with joy and curiosity. They explore what it means to experience—and embrace—contrast, the importance of living in alignment with Divine purpose, and how to cultivate a profound connection with others through love and kindness.

Tune in to gain a new perspective on life’s challenges and blessings and uncover insights that could transform your view of life, death, and everything in between.

About the Guest:(bio, personal links, resource links)

M.K. (Kathy) McDaniel is the author of the memoir, “MISFIT IN HELL TO HEAVEN EXPAT”. While dying from lung failure in 1999, she was placed on a ventilator and put into a drug-induced coma. A Distressing Near-Death Experience occurred and, although mostly traumatic, she also experienced the overwhelming bliss of Heaven which shifted her religious beliefs to a deep spirituality. Kathy credits the members of IANDS (International Assn. for Near-Death Studies) for her eventual integration of the Distressing NDE, and the ability to accept the sacred mission that caused her reluctant return to Earth. She now shares her experience, and its messages, as a guest on various media, and via her memoir, “MISFIT IN HELL TO HEAVEN EXPAT”.

How to Show Support:

Please share this episode of The Abundance Journey on social media. If you read my book, please leave an Amazon review.

Social Media Links:

Website - http://www.misfitinhelltoheavenexpat.com

LinkedIn URL - https://www.linkedin.com/feed/?trk=404_page

Facebook URL - https://www.facebook.com/KathyMcDaniel.FoxIs

Twitter URL - https://twitter.com/MKMcDaniel3

YouTube URL - https://youtu.be/8WsiriExZOI

Instagram - https://www.instagram.com/kathymcdaniel.foxis

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube:

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

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In this powerful episode of “The Abundance Journey,” Elaine Starling welcomes Riana Milne, a globally renowned life and love coach, childhood and love trauma recovery specialist, and best-selling author. Together, they explore the profound impact of childhood and love trauma on our day-to-day experiences, relationships, and sense of self-worth.

Riana shares her unique insights into the symptoms of unresolved trauma—such as toxic relationship patterns, anxiety, and low self-esteem—illuminating the path to healing and a fulfilling life. She introduces her Mindset for Success System, a transformative approach that shifts fear-based, negative thinking into confidence, clarity, and purpose. Plus, Riana reveals actionable steps to reclaim emotional health, attract healthy relationships, and embrace a life of abundance and self-love.

Tune in to discover how to identify the root causes of emotional blocks, align with Divine energy, and unlock the power of conscious relationships. A must-listen for anyone ready to transform pain into personal power!

About the Guest:(bio, personal links, resource links)

Riana Milne was featured in FORBES, NY Weekly, Disrupt, Influencer Daily & Wealth Insider Magazines and was selected as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber. She’s a Certified, Life, Love Trauma Recovery & Mindset Coach, an Advanced Certified Clinical Trauma Professional, a #1 Bestselling author of her books – LIVE & LOVE Beyond Your Dreams, the Host of her Podcast called Lessons in Life & Love™, and a Licensed Mental Health Counselor for over 25 years living in Palm Beach Co, FLA. She Specializes in Helping Adults overcome Trauma using Telemedicine for Counseling in Florida and Coaching globally; to Create the Life They Desire & Have the Love They Deserve using her "Mindset for Success System."

Free Gift:

FREE Two eBooks on What is Emotionally Healthy Love & Toxic Relationship Warning Signs: https://dating.rianamilne.com/free-life-love-reports

How to Show Support:

Check out my website for Free Resources - https://RianaMilne.com; and tune into my Podcast; Lessons in Life and Love with Coach Riana Milne

Social Media Links:

Facebook: https://www.facebook.com/CoachRianaMilne

LinkedIn: https://www.linkedin.com/in/RianaMilne/

YouTube: https://www.youtube.com/RianaMilne

Instagram: https://www.instagram.com/coachrianamilne/

X: https://twitter.com/rianamilne

About the Host, Elaine Starling: (bio, personal links, resource links)

An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.

After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals.

Elaine Starling Social Media Links:

Facebook: https://www.facebook.com/elaine.abundance

Linkedin: https://www.linkedin.com/in/elainestarling/

YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEys

Website: www.TheAbundanceJourney.com

5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9AR

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or...