• Heartbreaks, Letting Go & Healing 💔 What You Need To Know with Relationship Expert & Psychologist

  • Jan 12 2025
  • Length: 1 hr and 2 mins
  • Podcast

Heartbreaks, Letting Go & Healing 💔 What You Need To Know with Relationship Expert & Psychologist

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  • Summary

    • TIMESTAMPS 00:00 - Intro 02:25 - January: The national month of breakups 04:39 - Top 3 reasons behind breakups 07:19 - Separated but happy 09:15 - Is the grass greener elsewhere? 11:36- Couple therapy 14:27- Can people change? 15:32 - Lying & cheating 18:00 - The ultimatum 21:55 - Going back to an ex 23:16 - Push-and-pull in a couple 24:56 - Attachment styles 31:00 - Not always the victim 33:16 - Red flags 35:06 - Why do heartbreaks physically hurt? 40:00 - Does time heal everything? 41:51 - 'I love this version of myself that you brought out' 43:40 - Loving dearly & yet letting go 47:27 - Does attraction & intimacy fade? 50:00 - How to move on? 52:00 - Love isn't lost 54:55 - Rebounds 58:00 - Ready for the next relationship?


    • 🔗 CONNECT WITH ME 🎙Spotify ⁠https://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba⁠1 📲 Apple Podcast ⁠https://podcasts.apple.com/gb/podcast/figuring-out/id1677026977⁠ 🌍Instagram ⁠https://www.instagram.com/_jemma_p


    • 🔗 CONNECT WITH DR ELENA TOURONI https://www.thechelseapsychologyclinic.com/team/dr-elena-touroni/
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