• #43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical Challenge

  • Jan 15 2025
  • Length: 1 hr and 17 mins
  • Podcast

#43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical Challenge

  • Summary

  • For the past 2 years Luke, Ryan and I have recorded a reflective end of year episode. So although I wasn’t active at all on the podcast front during 2024, it felt only right to bring out the mic & record another conversation with them both.

    During this episode we delve into Ryan’s experience with Breathwork, our relationships to change, things that have worked well for us (& our clients) over the past 12 months, the value of running & physical challenges, as well as much more.

    If you enjoy this episode then be sure to check out our previous conversations & of course don’t forget to follow the podcast & leave a rating.

    Connect with Me: ⁣

    Website: www.clpersonaltraining.com⁣

    Instagram | www.instagram.com/christianlawalpt⁣

    Twitter | twitter.com/christianlawal⁣

    Email | christian@clpersonaltraining.com

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