Bad Therapy
Why the Kids Aren't Growing Up
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Narrated by:
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Abigail Shrier
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By:
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Abigail Shrier
About this listen
NEW YORK TIMES BESTSELLER.
From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children
In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?
In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers, and young people, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline, and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits. Among her unsettling findings:
- Talk therapy can induce rumination, trapping children in cycles of anxiety and depression
- Social Emotional Learning handicaps our most vulnerable children, in both public schools and private
- “Gentle parenting” can encourage emotional turbulence—even violence—in children as they lash out, desperate for an adult in charge
Mental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than the disease. Bad Therapy is a must-listen for anyone questioning why our efforts to bolster America’s kids have backfired—and what it will take for parents to lead a turnaround.
©2024 Abigail Shrier (P)2024 Penguin AudioListeners also enjoyed...
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Critic reviews
"Every parent should read this."—Elon Musk
“Essential reading for parents, teachers, and mental health professionals.”—Richard J. McNally, PhD, professor of psychology at Harvard University
“Shrier persuasively and forcefully demonstrates how mental health professionals (and some parents) often make things worse for the kids and adolescents they aim to help."—Elizabeth Loftus, distinguished professor of psychological science at University of California, Irvine
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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In this book, The Queering of the American Child, Logan Lancing and James Lindsay explain what Queer Theory is, where it comes from, how it got into schools, and what it's doing to children nationwide. The cult of Queer Theory preys on children, and it must be understood if we are ever to stop the madness.
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Our culture tells parents there's one best way to raise kids: enroll them in a dozen activities, protect them from trauma, and get them into the most expensive college you can. If you can't do that, don't bother. How is that going? Record rates of anxiety, depression, medication, debts, loneliness and more. In Family Unfriendly, bestselling author and Washington Examiner columnist Timothy P. Carney says it's time to end this failed experiment in overparenting.
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Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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If you want another perspective
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Amazing book, terrible choice in voice.
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Gender identity ideology is about more than Twitter storms and using the right pronouns. In just 10 years, laws, company policies, school and university curricula, sport, medical protocols, and the media have been reshaped to privilege self-declared gender identity over biological sex. People are being shamed and silenced for attempting to understand the consequences of redefining "man" and "woman". While compassion for transgender lives is well-intentioned, it is stifling much-needed inquiry into the significance of our bodies.
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rational, clear criticism of trans ideology
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The Gender Identity Development Service (GIDS), based at the Tavistock and Portman Trust in North London, was set up initially to provide - for the most part - talking therapies to young people who were questioning their gender identity. But in the last decade GIDS has referred more than a thousand children, some as young as nine years old, for medication to block their puberty. In the same period, the number of referrals has exploded, increasing thirty-fold, while the profile of the patients has changed, from largely pre-pubescent boys to mostly adolescent girls.
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As a Hillary voter, a New York Times reporter, and frequent attendee at her local gay bars, Nellie Bowles fit right in with her San Francisco neighbors and friends—until she started questioning whether the progressive movement she knew and loved was actually helping people. When her colleagues suggested that asking such questions meant she was “on the wrong side of history,” Bowles did what any reporter worth her salt would do: she started investigating for herself. The answers she found were stranger—and funnier—than she expected.
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Five Lies of Our Anti-Christian Age
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Modern culture is increasingly outspoken against a biblical understanding of what it means to be a woman. Even some Christians, swayed by the LGBTQ+ movement, have rejected God’s word on issues of sexuality and gender in favor of popular opinion. In light of these pressures, it’s more important than ever to help women see the truth about who God created them to be. In this powerful book, Rosaria Butterfield uses Scripture to confront 5 common lies about sexuality, faith, feminism, gender roles, and modesty often promoted in our secular culture today.
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Outstanding Book
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By: Rosaria Butterfield, and others
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The End of Race Politics
- Arguments for a Colorblind America
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As one of the few black students in his philosophy program at Columbia University years ago, Coleman Hughes wondered why his peers seemed more pessimistic about the state of American race relations than his own grandparents–who lived through segregation. The End of Race Politics is the culmination of his years-long search for an answer.
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common sense approach to racism
- By Amazon Customer on 02-25-24
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You're Teaching My Child What?
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If you think sex education is still about the birds and the bees, think again. And it's not about science either. In her shocking exposé, You're Teaching My Child What?, Dr. Miriam Grossman rips back the curtain on sex education today, exposing a sordid truth. Today's sex ed programs aren't based on science; they're based on liberal lies and politically correct propaganda that promote the illusion that children (yes, children) can be sexually free without risk.
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Finally, a logical perspective!
- By Tony Fabiano on 04-19-23
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Get Married
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- By: Brad Wilcox
- Narrated by: Mark Deakins
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America is in crisis. Happiness is falling, loneliness and despair are rising, too many schools are riddled by fights and failure, crime is unacceptably high, and the American Dream is out of reach for millions. The problems are visible to us all, but virtually no one is talking about the solution that matters most: Marriage. New research by University of Virginia sociologist Brad Wilcox shows that Americans who get married and have children today are leading happier and more prosperous lives, on average, than men and women who are single and childless.
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Excellent lessons in the value of marriage
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What listeners say about Bad Therapy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Angela Smith
- 04-02-24
Compelling
I'm not a book critic at all.
This therapy trend in adolescence was pretty new when I was a kid and I soaked it up at my middle and high schools. while I was having troubles and I do think it helped to talk with somebody, having my own kids has really changed how I see things. I love how the author points to fostering indepence in youth rather than the full focus of our love as parents seeking to disect and direct every emotion of these budding people. It's a solid reminder of how intense life is - experience changes things and we're meant to learn and gain resilience, not be protected from every discomfort. I posted a recommendation on my FB page and promptly received warnings about the author's problematic position as she isn't one to affirm the current social trends. "Phobic" this and "lack of" that. Honestly, as a kid, if somebody other than my dad were to tell me that life is hard occasionally and you've just got to suck it up... it may have helped! 🤷🏼♀️
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- BruceB
- 04-03-24
Insightful like surgery to a societal cancer
This book helps pinpoint why so many well-meaning parents and teachers cannot seem to provide healthy environments or even enjoy their own children. The isolation and focus on self and mental illnesses has children over medicated and overanalyzed. She balances her skepticism of therapy with faith in the average parent”s knowledge and devotion. I wish everyone would read this book. It is like cleaning your glasses and seeing the world clearly. She also is a great writer—clear, funny and poetic at times.
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- Anthony Neglia
- 03-12-24
changed my entire understanding of being a parent
I've been doing things all wrong, and feel this book woke me and my wife up to our shortcomings that we have since been working feverishly to overcome. I've even noticed positive changes in both kids 4-6. thank you for writing this!
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- Daisy
- 03-13-24
Every parent should read
The common sense we need to hear about raising kids in a child focused society.
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- Leareth
- 03-12-24
Brings up very valid points
I hope a lot of parents read this book, it's time for change. We need to dobetter as a society. if it's not broken don't fix it!
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- Stephanie Colburn
- 03-10-24
Every parent should read
I enjoyed the book and understand all the ways information. It also gave me more books I want to read! As an American parent who is in the age group but did spank, even though in the minority, I did feel like at times I was not the intended audience.
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- April Wildeson
- 04-04-24
A must read for all parents
Excellent book on raising well adjusted kids and have appropriate expectations for them. The section about the school system was especially good.
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- Casey Van Ert
- 03-11-24
Excellent journalistic work
A phenomenon so easy to see and understand, this book captures it perfectly and leaves you with a better understanding of the purpose of mental health.
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- Gloria Patch
- 03-11-24
Stellar book that every teacher must read!
Many of the educational trends of the past 5 years are doing much more harm than good, especially the notion of releasing the most vulnerable children from the “burden” of meeting high expectations.
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- Anonymous User
- 03-27-24
Must read for parents
Shrier brilliantly explains what is happening with the “mental health” of our kids & teens today. Sheds light on medical, social, and school interventions that are largely unnecessary and likely making things worse.
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