
Bedtime Stories for Stressed Out Adults (2 in 1)
10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
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Narrado por:
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Jacqueline Michelle
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De:
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Destiny Johnson
Introducing The Complete Natural Collection Of Bedtime Stories, Guided Meditations And Hypnosis To Help You Finally Get The Healing Sleep You Crave Every Single Night!
So, we decided to combine the three best natural audio means of helping you sleep.
Self-Hypnosis - Turn this into a daily habit to transform your negative thoughts or habits related to sleep, so you can instead sleep better and improve your habits and behaviors around sleep!
Guided Deep Sleep Meditations - Multiple scripts you can either listen to pre-sleep to relax your mind and body, or scripts designed to listen to as you drift off to help you not only fall asleep fast but sleep deeper!
Bedtime Stories For Adults - Relaxing sleep stories to listen to as you get into bed and start drifting off. Allow your body and mind to relax deeply and melt away the stress of the day as you're transported to a tropical paradise....
All you need to do is select whatever you want to listen to in that moment, and let our narrator do the rest!
Here's a Tiny Example Of What's Inside...
- Deeply Relaxing Guided Sleep Meditations That Will Help You Drift Off In Minutes By Not Only Relaxing Your Mind, But Relaxing Your Body As Well!
- Self-Hypnosis Scripts You Can Start Listening You Now To Rewire Your Underlying Beliefs And Habits Around Falling Asleep And Start Making Insomnia A Former Issue For You!
- Calming Natural Relaxing Sounds To Supplement Each Track That Will Aid You In Drifting Into A Deep, Healing Sleep Or Getting You Into A Suggestible State
- Relaxing Trips To The Most Beautiful Beaches In The World!
- Calming Trips Through The World's Most Relaxing Locations
- Friendly Stories That Will Take You Back To The Nostalgia Of Childhood Before You Drift Off Into Your Own Dream World
And So Much More!
So, If You Want a 10-Hour Collection Of Relaxing Stories, Deep Sleep Meditations, And Brain-Changing Self-Hypnosis To Transform Your Sleep Habits Once And For All, Then Scroll Up And Buy This Audiobook.
©2023 Destiny Johnson (P)2023 Destiny JohnsonListeners also enjoyed...




















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El oyente recibió este título gratis
Loved it !
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Fall asleep!
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Hours and hours of pure relaxation!
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El oyente recibió este título gratis
taking a shower and listening to the lovely stories is a fantastic way to fall asleep every night. .
Love Love LOve.
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El oyente recibió este título gratis
Sometimes I panic that I'll miss my alarm, other times I replay things over in my head, creating scenarios that don't exist (blowing things WAAAY out of proportion), and so much more. I really dealt with it all.
A lack of sleep really ruins your life, however, I can now say I no longer deal with any of this!
I put my head down and within minutes I've drifted off to sleep and rarely wake up more than once or twice in the middle of the night. I've come on leaps and bounds since this. Thank you so much!
The BEST de-stressor I've ever found.
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The Cure for Insomnia
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My new bedtime routine
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Sleep and I have always had a complicated relationship. I suffered a major family trauma when i was a young boy and it happened at 2 in the morning. I have never been able to sleep through the night with regularity since. I really believe this book is going to help me.
I have tried a couple of the stories and guided meditations and they definitely work. I feel that my sleep is deeper and that i am more refreshed in the morning. I love the beach and the trips to the beautiful relaxing beaches so far are my favorite.
I really enjoyed this book and see myself continuing to use it. I highly recommend this book.
Sleep for YOU!!!
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El oyente recibió este título gratis
What is less addressed is the use of virtualization techniques to evoke relaxation, release stress unwind, and improve sleep quality. This has been achieved in this audiobook with the introduction of this 10 hours of mental imaging and virtualization meditation and affirmation guidebook to unwind and let go of emotional pains, challenges, distractions, and more. The focus on the use of guided imagery meditation cultivated a sense of self-mindfulness, a deep state of relaxation, and a tranquil mind.
Just like I have done, listeners will also benefit from the arrangement and easy-to-follow orders of the affirmations and meditations. Listeners are progressively taken through the process of gaining the desired relaxed deep sleep.
Highly recommended inspirational and instructive book.
Highly Inspirational and Instructive .
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Soothing Sanctuary for Sleep
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