
Breaking Anxiety’s Grip
How to Reclaim the Peace God Promises
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Pam Ward
About this listen
Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence - and then use the weapons of power, love, and a sound mind to fight back and live in God's peace.
Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
©2019 Dr. Michelle Bengtson (P)2021 eChristianListeners also enjoyed...
-
The Hem of His Garment
- Reaching Out to God When Pain Overwhelms
- By: Dr. Michelle Bengtson
- Narrated by: Lisa Larsen
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone experiences pain at times. It can manifest physically, emotionally, relationally, or spiritually. It can follow tragic accidents, great loss, sudden betrayal, or unexpected and unwanted change. Often it is temporary. But what do you do when it isn't? When the pain just won't go away, when healing does not come, when the grief and hurt settle in? Drawing on her own experience of chronic pain and her years as a board-certified clinical neuropsychologist, Dr. Michelle Bengtson provides a countercultural perspective on pain.
-
Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- By: Dr. Michelle Bengtson
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.
-
-
Incredible book for the depressed christian
- By Neil S on 01-02-23
-
The Power to Change
- Mastering the Habits That Matter Most
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few things in life are more frustrating than knowing you need to change, wanting to change, and trying to change, but not changing. Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts. A powerful blend of biblical wisdom and fascinating psychology, The Power to Change will equip you to start living the life God wants for you.
-
-
Nothing original here
- By Tom on 03-29-23
By: Craig Groeschel
-
The 40 Day Feast
- Taste and See the Goodness of God's Word
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us believe that the Bible is the Word of God, but we never actually read it. Or we've read bits and pieces, one verse or passage at a time, but struggle to apply it to our daily lives. Perhaps it's because we don't really understand what the Scriptures are all about or how to feast on them. That's where Wendy Speake comes in with a fresh twist on her popular forty-day sugar and social media fasts.
-
-
Feasting on the Word
- By Amazon Customer on 04-11-23
By: Wendy Speake
-
Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
-
-
Amazing book!!!
- By James Butler on 05-10-23
By: Rebekah Lyons
-
The Answer to Anxiety
- How to Break Free from the Tyranny of Anxious Thoughts and Worry
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if there was a way to put a stop to your worrying before it steals your peace of mind? In The Answer to Anxiety, Joyce Meyer reveals truth from God’s Word that shows us how to focus on God when we’re feeling unsettled. She also teaches listeners practical steps based on Scripture that we can take when we need to face our fears. God doesn’t want you to live with worry and anxiety. And when you understand that He has a plan for you, you can experience the life-changing peace He offers.
-
-
Wonderful book!
- By Kelly Damron on 02-24-23
By: Joyce Meyer
-
The Hem of His Garment
- Reaching Out to God When Pain Overwhelms
- By: Dr. Michelle Bengtson
- Narrated by: Lisa Larsen
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone experiences pain at times. It can manifest physically, emotionally, relationally, or spiritually. It can follow tragic accidents, great loss, sudden betrayal, or unexpected and unwanted change. Often it is temporary. But what do you do when it isn't? When the pain just won't go away, when healing does not come, when the grief and hurt settle in? Drawing on her own experience of chronic pain and her years as a board-certified clinical neuropsychologist, Dr. Michelle Bengtson provides a countercultural perspective on pain.
-
Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- By: Dr. Michelle Bengtson
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.
-
-
Incredible book for the depressed christian
- By Neil S on 01-02-23
-
The Power to Change
- Mastering the Habits That Matter Most
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few things in life are more frustrating than knowing you need to change, wanting to change, and trying to change, but not changing. Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts. A powerful blend of biblical wisdom and fascinating psychology, The Power to Change will equip you to start living the life God wants for you.
-
-
Nothing original here
- By Tom on 03-29-23
By: Craig Groeschel
-
The 40 Day Feast
- Taste and See the Goodness of God's Word
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us believe that the Bible is the Word of God, but we never actually read it. Or we've read bits and pieces, one verse or passage at a time, but struggle to apply it to our daily lives. Perhaps it's because we don't really understand what the Scriptures are all about or how to feast on them. That's where Wendy Speake comes in with a fresh twist on her popular forty-day sugar and social media fasts.
-
-
Feasting on the Word
- By Amazon Customer on 04-11-23
By: Wendy Speake
-
Building a Resilient Life
- How Adversity Awakens Strength, Hope, and Meaning
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?
-
-
Amazing book!!!
- By James Butler on 05-10-23
By: Rebekah Lyons
-
The Answer to Anxiety
- How to Break Free from the Tyranny of Anxious Thoughts and Worry
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if there was a way to put a stop to your worrying before it steals your peace of mind? In The Answer to Anxiety, Joyce Meyer reveals truth from God’s Word that shows us how to focus on God when we’re feeling unsettled. She also teaches listeners practical steps based on Scripture that we can take when we need to face our fears. God doesn’t want you to live with worry and anxiety. And when you understand that He has a plan for you, you can experience the life-changing peace He offers.
-
-
Wonderful book!
- By Kelly Damron on 02-24-23
By: Joyce Meyer
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
-
Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
-
Take Every Thought Captive
- Exchange Lies of the Enemy for the Mind of Christ
- By: Kelly Balarie
- Narrated by: Nan McNamara
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
We do not have a spirit of fear and timidity; we have a spirit of power, love, and a sound mind. When we walk by the Spirit, we are not conformed to a world of worry and anxiety. Bad habits must cease. Negativity, confusion, and worry are banished. The enemy has no playground. Sound impossible? With God, nothing is impossible. Author and speaker Kelly Balarie offers a rousing call to be transformed through the renewing of your mind by taking every thought captive to Christ.
-
-
Reading back to back!
- By Savannah on 02-26-25
By: Kelly Balarie
-
The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- By: Sharon Hodde Miller
- Narrated by: Rosemary Benson
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all wish we had more control. When our relationships are strained, when our bodies refuse to cooperate, when the future is uncertain, control promises security and peace. If only I were in charge, we dream. And this illusion seems more attainable than ever. Technology, science, medicine, and the internet all promise us ever-increasing mastery over our world. The problem is, control is a "devil's deal." The more we seek it, the more it betrays us. In place of predictability, it gives us anxiety. In place of certainty, it creates more complexity.
-
-
Convicting, Helpful, Clear
- By 26letterimaginationblog on 08-20-22
-
Anxious for Nothing
- Finding Calm in a Chaotic World
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon.
-
-
awesome truth for the times we are living in
- By Janine on 09-29-17
By: Max Lucado
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Seeing Beautiful Again
- 50 Devotions to Find Redemption in Every Part of Your Story
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming...your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times best-selling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story.
-
-
One of the best devotionals
- By Christina on 09-25-21
By: Lysa TerKeurst
-
Overcoming Fear, Worry, and Anxiety
- Becoming a Woman of Faith and Confidence
- By: Elyse Fitzpatrick
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more.
-
-
Great Listen
- By Jon Caton on 03-14-24
-
Free Looks Good on You
- Healing the Soul Wounds of Toxic Love
- By: Christy Johnson
- Narrated by: Christy Johnson
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do you let go of the pain when love turns toxic, when rejection, betrayal, abuse, or addiction have shattered your soul? Love isn’t supposed to hurt, but if you’re tired of the heartache, it’s time to leave the past behind and find emotional freedom in relationships. The truth is...letting go of the past is easier said than done. Those that mean well may have advised you to pray harder or give it to God, but these solutions are far too vague.
-
-
Absolutely spot on
- By Up North on 03-29-24
By: Christy Johnson
-
Prayers for the Battlefield
- Staying MomStrong in the Fight for Your Family and Faith
- By: Heidi St. John
- Narrated by: Heidi St. John
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Moms today have a lot to handle! It’s easy to feel overwhelmed by the responsibility of raising a family, especially in a culture that’s spiraling away from Christianity at an alarming speed. Yet our God is the same yesterday, today, and forever. The battle belongs to him, and his strength shines bright when we bring our weaknesses to Him and simply say, “Here. I can’t, but You can.” Prayers for the Battlefield is a collection of prayers and reflections to help you stay strong through the daily challenges of motherhood.
-
-
EVERY MOM NEEDS this!
- By Jack & Dawniece on 07-27-23
By: Heidi St. John
-
Trade Your Cares for Calm
- Finding Peace in the Midst of Chaos
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to overcome your anxiety? Do you want to be free from the worries that weigh you down? If you're trembling on a tightrope of fear and worry, get ready for the best trade ever: your cares for God's calm. That's God's offer. Best-selling author Max Lucado understands what it's like to feel overwhelmed by anxiety. You'll learn how to exchange your burdens for an abundance of mercy, gratitude, and trust; replace striving and stress with a faith-filled life, so you can see God's goodness; feel calm in chaos and find peace through prayer; and make faith your default reaction.
-
-
Good read.. That I heard before
- By BigBear on 01-11-19
By: Max Lucado
-
I Will Not Fear
- A Strategy to Overcome Anxiety, Worry and Fear-Based Living - 2nd Edition
- By: Mark DeJesus
- Narrated by: Mark DeJesus
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.
-
-
practical
- By jacob on 07-02-18
By: Mark DeJesus
-
Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- By: Sarah E. Ball
- Narrated by: Sarah E. Ball
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.
-
-
Life Changing
- By Amazon Customer on 04-06-19
By: Sarah E. Ball