Preview
  • Conquering Anxiety in Children

  • Simple 30-Minute Fun Games and Techniques to Help Kids Take Control of Their Fears, Worries, and Confusion
  • By: Sarah Howell
  • Narrated by: Virginia White
  • Length: 1 hr and 28 mins
  • 4.2 out of 5 stars (13 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Conquering Anxiety in Children

By: Sarah Howell
Narrated by: Virginia White
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Interactive ways to get kids to enjoy overcoming their anxiety. Keep their focus and interest with you.

It's hard to understand if you haven’t experienced it yourself, but generally, you can’t point to one particular reason. If a child goes through a life-threatening situation or something they think is a danger, it creates a space of fear in their subconscious. If that similar situation repeats itself, a child’s mind can provoke anxiety again and again.

Here's just a taste of what you'll get and learn from this book:

  • Unique stories of different kids experiences with anxiety, and how they learned to cope and deal with their struggles
  • Easy, scientifically proven techniques and games designed to do in 30 minutes or less, so they can work into any busy schedule. Some activities included are outdoor activities, drawing exercises, writing exercises, dress-up games, calming techniques, and many more
  • Learn about the types of anxieties your child may be experiencing and how to easily identify which ones your child is going through
  • Figure out what's really going on in your kid's mind
  • Learn the best ways to act around anxious children
  • Learn about the most evidence-based practice for mental health

Children don't always have the patience to do exercises all the time, that's why, in this book, we made fun exercises, so your child gets out of worry mode and actually has the patience to get through them.

To get started, buy this book today.

©2018 Sarah Howell (P)2018 Sarah Howell
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Conquering Anxiety in Children

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Lots and lots of good information!!!

Not only did I learn a lot of good information on how to help my child with anxiety, but it taught me a lot about myself and my own anxieties and issues. The book has good actionable steps on how to help your child deal with and overcome these issues. I would recommend this book to anyone who feels their child is struggling with anxiety, OCD, PTSD, sleeping issue or social problems.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best Narration!!!

This book contains very easy and mindset tips, it is good for a beginner. With this book, techniques and games are made in a fun and entertaining way to get kids to actually enjoy the process and leave worry mode behind. I highly recommend this book to all of you guys.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book about types of childhood anxiety

If you think your child has anxiety it is a great book to listen to. Great strategies. Would love to hear more ideas.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

Great coping skills

this book was an easy read and had some great hoping skills for children with anxiety.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!