Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

No one in the world has published more research and in-depth analysis of the “COVID COUP” than the number one best-selling author in the field of “Emerging Viruses” —Dr. Leonard G. Horowitz. Here, this veteran Editor-in-Chief of Medical Veritas International Journal delivers scientific, geopolitical, and intelligence industry analysis revealing every aspect of the “plandemic” that has remained hidden, misrepresented, intentionally concealed, or dismissed as “conspiracy theory” by the “insiders” and their media who have imposed this deadly plague and terroristic ...

One half of the world's current population should soon be dead according to authoritative projections, Biblical and scientific. Will you, your family and friends be among the survivors or the deceased? In this monumental, history-making, book the Horowitz/Puleo team reveals the original musical scale, a 3,000 year-old buried treasure encoded in the Bible, that leads to the discovery of encoded mathematical intelligence required for understanding how the human race, and planet earth, will be Divinely spared and inspired during this period of great tribulation and pandemic illness. The ...

Silently killing us, our family and friends, the global plagues and toxic menaces are here, yet where are you? If you are like most Americans, you've become distracted by pastimes, passions, pleasures and psycho-sensory over-stimulation. The "Technotronic Era" is here. With it comes a New World of "non-lethal" biological and chemical weapons, and warfare applications, that are being waged against defenseless civilians. Regardless of what you now think, you are being manipulated and lethally affected, and this intelligence may be crucial to you and your family's survival. Death in the Air: ...

Featured twice on TBN's "Praise the Lord" television program, Healing Celebrations reveals the hidden truths regarding your health, well-being and miraculous healings. The book reviews Dr. Horowitz's famous 5-step plan for miraculous healings including: 1) detoxification, 2) deacidification, 3) boosting or normalizing natural immunity, 4) oxygenation, and 5) bioenergetic or biospiritual technologies. Common sense, simple, inexpensive, and practical suggestions are lovingly provided in an easy-to-read nurturing style. Reviewers agree, "This book is must reading for everyone. . . ." concerned...

LOVE the Real Da Vinci CODE is prompting a natural healing revolution worldwide. In this astonishing and monumental book, "World Leading Intellectual," Dr. Leonard Horowitz, decrypts Leonardo Da Vinci's most famous drawing, The Vitruvian (Wo)Man that provides the most powerful knowledge for recreating yourself in perfect health vibrationally, musically and mathematically, with LOVE. This book provides practical knowledge and exercises to regain your physical harmony and health most rapidly. It maps your way to spiritual, metaphysical, and theological integrity, most definitely. This book ...