Preview
  • Emotional Self Care for Black Women

  • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
  • By: April S. Lily
  • Narrated by: Teneele Bruce
  • Length: 2 hrs and 54 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Emotional Self Care for Black Women

By: April S. Lily
Narrated by: Teneele Bruce
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

What is it about our lives that makes us concerned about what others think of us more than what is actually good for us? Why do we seek validation from people around us who probably don’t even notice us? And is it really wise to constantly put a cover on ourselves just to please others? Well, these are the questions that we will be answering in this audiobook.

Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample--you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?

It is important to believe in yourself. You cannot let the color of your skin hold you back from anything. As a Black woman myself, I can tell you that the path may be a little rocky, but it’s not impossible to reach the end. We need to recognize our place in this society. We need to value ourselves and make others value us.

You need to learn how to overcome hurdles that might seem impossible to overcome. There will be complications, difficulties, and random snags and hitches, but there is always a way to get past them. This is the journey that will help you tackle these challenges and make your life easier. And for us Black women, it is even more essential that we take care of ourselves. Life is anyways difficult for us. We cannot allow it to negatively affect us even more by neglecting ourselves.

©2023 Samantha Walker Latterner (P)2023 Samantha Walker Latterner
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Emotional Self Care for Black Women

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.