Fascia Training Audiobook By Bill Parisi, Johnathon Allen cover art

Fascia Training

A Whole-System Approach

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Fascia Training

By: Bill Parisi, Johnathon Allen
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $9.99

Buy for $9.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but also entertaining to read! Fascia Training: A Whole-System Approach, explores the new evidence-based science of fascia training as explained by top experts in the field, including “Dr. Back Mechanic” Stu McGill, champion Olympic coach Dan Pfaff, founder of Anatomy Trains Tom Myers, biomechanist Ken Clark, founder of Sparta Science Phil Wagner MD, and assistant coach of the Philadelphia 76ersTodd Wright. Fascia Training is a “must read” for anyone serious about improving performance and reducing injury. Exercise & Fitness Sports & Outdoors Physical Exercise Injury
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Fascia Training

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Great but missing an expert

This is a really great book for a lay person or typical Trainer to start to have some knowledge and deep appreciation for the amazing system of facia. However there are still incorrect and outdated thought processes (35 years) still referred to in this book a few times. 
There is a facia expert that millionaire athletes and billionaires around the world seek out to heal their injured bodies and maintain the highest levels of performance that was not named here.  His name is Bob Cooley. His school, The Genius of Flexibility, teaches a system of resistance – stretching that is the natural way to stretch that is not a man-made version that is referred to in this book. Where in it is then correctly identified that stretching fascia can neurologically shut it and tendons down.  Hopefully in the next update to this book the RFST system will have been reviewed and understood to change the mindset of how the human body performs under the context of the natural way to stretch the body. 
Everyone is still looking at stretching as the way it was done for the last 50 years. It's time for everyone to learn a completely new paradigm and see that they're idea of stretching is 180° in the wrong method/thought/action process.
This was still a really good book and I was glad to learn about some of the new performance systems and I always appreciate hearing what Dr. MiGill has to say! 

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Strength vs. Speed

Blown away, the optic of “the matrix” has changed how I see sports performance. Bravo.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    2 out of 5 stars

well written but advertising

fascia is important, but this is advertising for his center. never gets beyond super facial stories of success
no hard facts.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!