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Finding Your True Self

By: Bernie S. Siegel M.D.
Narrated by: Bernie S. Siegel M.D.
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Publisher's summary

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

©2006 Hay House, Inc. (P)2006 Hay House, Inc.
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What listeners say about Finding Your True Self

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Another great book

Dr.Siegel has written so many of these books that are gift to us as we navigate life. I listen and am changed!

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Love

These books have changed my life. Unfortunately after years of depression, my thought process is very negative. I listen to these every day, but literally just changed my outlook on life changing my negative thoughts in to positive thoughts

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