![Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD] Audiobook By Joseph Mendoza cover art](https://m.media-amazon.com/images/I/51cCXeuRmsL._SL500_.jpg)
Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD]
Gestiona con Eficacia tu Tiempo, Emociones, Metas y Profesión [Effectively Manage Your Time, Emotions, Goals and Profession]
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Narrated by:
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Amelia Cusco
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By:
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Joseph Mendoza
About this listen
¿Eres un adolescente que está lidiando con el TDAH? ¿O quizás alguien que quiere apoyar a un amigo?
El camino de cada adolescente está lleno de crecimiento, exploración y desafíos. Pero cuando sumas el TDAH a la mezcla, las cosas pueden volverse más intensas.
En una sociedad que a menudo malinterpreta o simplifica en exceso el TDAH, este libro es un faro de esperanza. Mendoza no solo entiende lo que significa vivir con TDAH, sino que también aporta sabiduría, empatía y experiencia. Entiende las experiencias únicas de los adolescentes con TDAH: sus fortalezas, sus desafíos y el potencial que llevan dentro.
Adéntrate en el contenido del libro y aprende a:
- Aceptar tu TDAH: Entiende y celebra tu cerebro único.
- Fomentar tu autoconciencia: Refuerza tu autoestima y exprésate con seguridad.
- Dominar el tiempo y la organización: Aprende técnicas de gestión del tiempo adaptadas al TDAH para la escuela, el trabajo y la vida diaria.
- Finanzas y futuro: Entiende las bases para manejar tus finanzas de manera segura.
- Empoderamiento digital: Usa herramientas de tecnología amigables para el TDAH.
- Resiliencia: Desarrolla tu capacidad para enfrentar desafíos y crecer.
- Comunidad y defensa: Conéctate, defiende y rompe con los estigmas del TDAH.
Además de los consejos prácticos, este libro es un mensaje de empoderamiento. Nos recuerda que vivir con TDAH no es solo un reto, es una oportunidad para inspirar. Mendoza anima a los adolescentes, sus familias y sus amigos a ir más allá de los límites impuestos por la sociedad, para descubrir el verdadero potencial que cada persona lleva dentro.
Si eres un adolescente con TDAH, un padre, un maestro o un amigo, este libro es mucho más que una guía: es un movimiento. Una celebración de la fuerza y la alegría de quienes viven con TDAH y de quienes quieren apoyarlos.
Please note: This audiobook is in Spanish.
©2024 Joseph Mendoza (P)2025 Joseph MendozaListeners also enjoyed...
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What listeners say about Habilidades para la Vida para Adolescentes con TDAH [Life Skills for Teenagers with ADHD]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GrammyG
- 01-30-25
Herramientas Prácticas para Adolescentes con TDAH
Este libro ofrece consejos claros y realistas para manejar el tiempo, las emociones y las metas sin sentirse abrumado. Me encantó cómo explica estrategias sencillas que realmente funcionan en el día a día. Es un recurso útil para cualquier adolescente con TDAH que quiera desarrollar habilidades para la escuela, la vida y el futuro profesional. Si buscas una guía práctica y fácil de aplicar, este libro es una excelente opción. ¡Muy recomendable!
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- Amy Miller
- 02-17-25
Útil y fácil de seguir
Como padre de un adolescente con TDAH, siempre busco recursos que realmente marquen la diferencia. Este libro explica todo de manera clara y fácil de aplicar. Cubre temas importantes como la gestión del tiempo, la regulación emocional y el establecimiento de objetivos sin sentirse abrumador. Mi hijo encontró los consejos prácticos y comenzó a usar algunas estrategias de inmediato. He notado pequeñas pero significativas mejoras en su confianza y organización. Si buscas una guía sencilla para ayudar a un adolescente con TDAH a desarrollar habilidades esenciales, este libro definitivamente vale la pena.
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- Ilovemykids
- 02-02-25
Recurso valioso para quienes padecen TDAH
Este libro es muy valioso. Se lo voy a regalar a mi hijo, que tiene TDAH y lucha como adulto. Este libro le proporciona todo lo que necesita para ser un adulto de éxito. Me encanta cómo se centra en la autoestima y la confianza en uno mismo desde el principio para que el lector se sienta capacitado. Además, las habilidades que se proporcionan son muy buenas. Estoy deseando ver su transformación. ¡Es un libro imprescindible!
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- Monika 5
- 01-31-25
Guía Práctica para Adolescentes con TDAH
Este libro es una gran herramienta para adolescentes con TDAH que buscan mejorar su organización y manejo del tiempo. Explica de forma clara cómo desarrollar habilidades para la vida, controlar emociones y establecer metas realistas. Me gustó que ofrece consejos prácticos y fáciles de aplicar en el día a día, sin sentirse abrumador. Es un recurso muy útil tanto para jóvenes como para padres que quieren apoyar su desarrollo. ¡Muy recomendado!
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- InsightfulReader
- 02-21-25
Herramientas prácticas para adolescentes con TDAH
Este audiolibro ofrece una guía clara y útil para ayudar a los adolescentes con TDAH a manejar mejor su tiempo, emociones y metas. Presenta estrategias prácticas para mejorar la organización, la concentración y la toma de decisiones, lo que lo convierte en un recurso valioso tanto para jóvenes como para sus familias. La narración es accesible y motivadora, haciendo que el contenido sea fácil de asimilar y aplicar en la vida diaria. Ideal para quienes buscan desarrollar habilidades para la independencia y el éxito personal.
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- D
- 02-14-25
Un excelente audiolibro
Un excelente audiolibro que aborda las experiencias vividas por los adolescentes con TDAH. Creo que sería un gran regalo. El tono es muy optimista y no presenta los desafíos como problemas que no se pueden superar.
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- Ellie
- 02-06-25
Claro, motivador y lleno de ideas útiles
Este audiolibro explica el TDAH de una manera que se siente realista y alentadora. No se queda solo en consejos básicos, sino que aborda la autoestima, la resiliencia y cómo enfrentar los desafíos diarios sin sentirse abrumado. La parte sobre gestión del tiempo me sorprendió, con estrategias que realmente tienen en cuenta cómo funciona un cerebro con TDAH. Ya sea que lo escuches para ti o para entender mejor a alguien cercano, es una guía que realmente aporta valor.
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- Rose M
- 02-09-25
Guía motivadora para adolescentes con TDAH
Este libro me hizo sentir comprendido de una manera que pocos recursos logran. Mendoza no solo ofrece consejos prácticos sobre organización, autoestima y resiliencia, sino que también aporta una visión alentadora sobre el TDAH, resaltando sus fortalezas en lugar de solo sus desafíos. Si eres un adolescente con TDAH o alguien que quiere apoyarlo, este libro es una lectura esencial llena de empatía y motivación.
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- christmas
- 02-20-25
Helpful for Parents and Teenagers
This book will be an excellent resource for my son and our family. By listening potentially together or even at different times, we will be able to understand the goals and the process/steps to reach those goals. Some tasks we probably take for granted have been broken down into easy-to-follow steps. The reference to long-term planning was a wake-up call as we focus on the short term. It was also a reminder to look ahead to where you want to go to live your best life. Thank you! Great Resource
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- Daphne H
- 02-03-25
Adolescentes y TDAH
"Habilidades para la Vida para Adolescentes con TDAH" me pareció muy útil. El libro ofrece estrategias prácticas para manejar los desafíos del TDAH, como la gestión del tiempo, el control de las emociones y la planificación de metas. Me gustó que el enfoque sea muy claro y que ofrezca consejos específicos para adolescentes. Si estás buscando herramientas para mejorar tu vida con TDAH, este libro puede ser un buen punto de partida.
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