Happiness, Love, and Liberation
Insights and Teachings from Buddhist Psychology
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Narrated by:
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Thich Nhat Hanh
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By:
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Thích Nhất Hạnh
About this listen
Real-World Training in "The Practice of Happiness" with Thich Nhat Hanh.
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom. What are the ingredients for a life of genuine happiness? According to Thich Nhat Hanh, happiness only arises through a deep understanding of the roots of suffering - and through the cultivation of joy, love, and compassion that comes with daily practice of mindfulness and meditation.
Offering in-depth instruction in applying foundational Buddhist principles backed by modern science, he provides inspiration and support for healing the habits that lead to suffering and opening to the miracle of life in the here and now. From guidance to sitting and walking meditation to an examination of key Buddhist teachings including the Diamond Sutra, the Heart Sutra, and much more, these seven audio-learning sessions are intended to help us release our worries about past and future - and start living with ease in joyful recognition of the gifts of the present moment. Highlights:
- How mindfulness and concentration generate happiness and joy
- Meditation as an antidote to agitation and anxiety
- Four basic breathing exercises for accessing peace at any time
- Releasing concepts that lead to suffering
- "Every step a miracle" - the art of walking meditation
- Our intimate connection to our "spiritual ancestors
- The evolution of science and philosophy
- Zen practice: toward a fuller understanding of reality
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
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The Pagan World
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Spiritual Truth
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Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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Breathtaking accomplishment!
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
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Walk With Me in Sound
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Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-40-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.
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I like half of it.
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Good message, recording awful
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By: Thích Nhất Hạnh
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In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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Great overview of Buddhism
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By: Thích Nhất Hạnh
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Being Peace
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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You Are Here
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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knowing who you are
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Approaching the Buddhist Path
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The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
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Loved it!
- By Matthew Davis on 01-08-20
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Living Buddha, Living Christ
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World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Beautiful
- By Jennifer Weatherbee on 04-18-15
By: Thich Nhat Hanh
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
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Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
What listeners say about Happiness, Love, and Liberation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kathryn Kempf
- 09-15-15
change my life kind of good
so much enjoyed this book. it helps me to be mindful and to breathe deep and bring my mind home to my body.
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7 people found this helpful
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- Kodo
- 10-27-15
Voice of the Buddha
the title describes it all. as always, this book delivers all it promises. with clarity that is easily understood by the Western mind, deeper understanding it is revealed with each listening. the first time through you find yourself questioning and opening understanding 2 new thoughts. the second time through the thoughts become clear. the third time parts of you awaken you never knew existed. I will enjoy this book over and over.
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4 people found this helpful
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- BC
- 08-29-21
Always Calming
Always calming and provides time to reflect and gain insight. Thich Nhat Hanh guides you through some spiritual teaching without being preachy or forceful. Taking these journeys you are sure to feel more connected to the world around you. Do nothing.
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- Amazon Customer
- 11-18-22
Great Deep Teachings
This is a series of talks given by Thay during a retreat, and these teachings are very deep and complex. He dives into Buddhist psychological concepts. Very interesting and one I will need to listen to again to fully process. Great for those already familiar with Thay’s works and Buddhism, but I wouldn’t recommend for a beginner or someone new to Buddhism
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- Niki Rich
- 03-14-24
Lots of Value
I think there is so much value in listening to Thich Nhat Hanh and he has gentle yet perfect comedic timing. I had to look some things up and find clarification on some things he said and discussed, but I will be recommending this to my older kids for sure.
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- Allyne Rosenthal
- 08-14-20
Precious book
This book is such a gift. More than a book it is actually the recorded lectures given by Thich Nhat Hanh at a several day retreat. Those who were fortunate enough to attend any of these retreats almost always describe the experience as life changing and profoundly uplifting. If you experience it as if you were a participant in a retreat, you will also find it so. Don’t rush through it. Think about the meaning and value each chapter brings to your own life. Practice the meditations he shares in many of them. Feel like you are sitting in the room with this great teacher who dedicated his life to sharing the wisdom of both what he was taught as a monk in Vietnam and his own experience of using that wisdom to help himself and others survive and flourish throughout the horrendous war in Vietnam and a 40 year exile from his beloved home. He transformed his own suffering into the beautiful gift of mindfulness which he introduced into the West. There is a similar recorded Retreat “Body and Mind are One” also available on Audible that may be the perfect starting point for your own journey.
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- Anonymous User
- 11-23-21
Insightful collection of Dharma talks
Release the cows. Slow down. Understand the mind. Relaxation and joy are essential. Breathe.
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- C L Scott
- 01-16-19
Gives the Guidance of an Elder
I truly enjoy this series of talks in Thay's own words. I listen to this during my commute to work to keep me present and calm. I also listen during breaks at work to help keep me grounded and to remind me not to be carried away by the demands of the office. I am required to speak to several bank clients each day. I attribute Thich Nhat Hanh's teaching for showing me the proper way to listen, understand the client's suffering and respond in an empathetic manner.
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4 people found this helpful
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- Andrew
- 05-18-15
Simple, profound, beautiful.
Would you recommend this audiobook to a friend? If so, why?
I have read extensively around the subject of Buddhism, attended different classes etc. and simply ended up being confused. There is no need to read anything else anymore; I followed my heart and have realised that Ticht Nhat Hanh has Buddha nature and is superb at delivering Dharma and talking about dharma. His books are all you need.
What was one of the most memorable moments of Happiness, Love, and Liberation?
Finally realising the truth of no-self and emptiness.
Which character – as performed by Thich Nhat Hanh – was your favorite?
n/a
If you were to make a film of this book, what would the tag line be?
n/a
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12 people found this helpful
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- Krista
- 07-16-15
I will absolutely listen to this again!
So many beautiful and applicable concepts here. I really felt calm and connected as Thay spoke.
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11 people found this helpful