Have you been under a lot of stress lately? Or maybe you have anxiety or depression, and you’re looking for a natural solution to improve your mental health? You might be surprised to learn that your garden can be a healing place—and you don’t need a large yard or a spacious balcony to start reaping its benefits.

Are you tired of feeling like you have a brown thumb when it comes to having plants? Have you given up hope of ever having a thriving indoor garden? Fear not, fellow plant lover! You can become a successful plant parent with the right tools and knowledge.

Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner!

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

One of the most frequent questions people ask regarding houseplants is about their health and—in a sad way—survivability. Whether a gardener, decorator, or just someone who loves to be surrounded by greenery, people around the world adore houseplants for a wide variety of aesthetic as well as natural reasons. It is with a lot of eagerness and anticipation that you bring a new plant home. Raising a plant might seem tricky, but once you have the right information on what to grow and how to grow it, you will enjoy every step of your gardening journey.

Gardening. Where on Earth do you start? The Power of Self-Sufficient Organic Gardening will teach you everything you need to know about gardening and the benefits that you can gain from setting up your own gardening project. There are so many reasons you should be gardening. Not only does it allow you to sustain yourself, but there are also multiple environmental and health factors that are a major aspect of gardening as well. The best part? It doesn’t matter how big your space is, there is always something you can do with what you have available to you.

If you’re looking for a solution to all your food supply problems—cost, accessibility, health, and safety—it’s time to do what struggling families did in World War II—grow your own food. And you can do it in your very own organic garden. Organic gardening is most commonly associated with large spaces in the beautiful countryside. But even if you live in a tiny space in the city with no backyard, you can still create a beautiful organic garden at home.

Whether you're a total beginner to gardening or looking to broaden your horizons when it comes to regional planting, you'll uncover new insights within this guide that will make it easier than ever to plant and enjoy your harvest.

Do you want to grow delicious, home-grown, year-round vegetables but are worried that you don't have enough space, money, tools, experience, or even confidence to do so? Then continue listening. This guide demonstrates how easy it is to plan, build, and grow your very own salad vegetables, whilst addressing key practices and techniques for the best possible outcomes. Outcomes that will have inexperienced gardeners questioning their level of experience (of course, in a positive light).

It doesn't matter if you have zero green thumbs or live in the middle of a big city. With How to Grow Your Own Food, you will have all the info you need to start gardening at home. How to Grow Your Own Food is the perfect book for anyone new to gardening or who has tried and failed in the past. It takes you from beginner steps through mastering advanced techniques. This book will guide you through your entire journey, from setting up your garden to tending and harvesting.

If you want to increase the oxygen in your home, then check out this audiobook.

Do you dream about starting a plant nursery but aren't sure how to start? Are you afraid of regulations and irrigation and spending too much to get started? Do you wish you could stuff your yard with beautiful plants without guilt? If you're ready to take your love of gardening to the next level and start making money, this audiobook is for you.

Do you want to learn how to grow your own potatoes? Do you want fresh new potatoes on hand throughout the summer and a sack of spuds in storage for the winter months? This audiobook will talk you through all you need to know, starting with where potatoes came from, how to grow them, right through to how best to store them.

Whether you're a novice or a seasoned gardener, there’s something to help you build a strong sustainable fruit garden from dirt to harvest.

Whether you live in an apartment or are constantly on the go, container gardening will surely add a splash of greenery to your home. It requires some effort to get started, but with the tips and hacks within this guide, you can master the art of creating and caring for your garden in only 10 minutes each day.

Discover Monty's thoughts and garden ideas around nature, seasons, colour, design, pests, flowering shrubs, containers and much more. Hear about the month-by-month jobs he does in his own garden that he hopes are relevant to you. Monty's warm voice brings this most intimate book to life - an enriching listen for any gardener.

Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.

When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.

Margaret Roach has been harvesting 30 years of backyard parables - deceptively simple, instructive stories from a life spent digging ever deeper - and has distilled them in this memoir along with her best tips for garden making, discouraging all manner of animal and insect opponents, at-home pickling, and more. After ruminating on the bigger picture in her memoir And I Shall Have Some Peace There, Margaret Roach has returned to the garden, insisting as ever that we must garden with both our head and heart, or as she expresses it, with "horticultural how-to and woo-woo."

Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.

Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.

Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.

We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.