
How to Stop Trying
An Overachiever’s Guide to Self-Acceptance, Letting Go, and Other Impossible Things
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kate Williams
-
De:
-
Kate Williams
Acerca de esta escucha
This program is read by the author.
An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.
Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true.
And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being.
In this galvanizing and illuminating listen, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to “self-care”—no arena of a woman’s life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek—happiness, meaning, purpose—are not earned but rather owned.
Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes listeners on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard—and just let go.
A Macmillan Audio production from Flatiron Books.
©2025 Kate Williams (P)2025 Macmillan AudioReseñas de la Crítica
"For a generation raised to have it all, which actually meant doing it all—and doing it all perfectly, with no help—How to Stop Trying offers a lifesaving proposition: What about . . . doing much, much less? With openness and wit, Kate Williams celebrates the art of giving up on endless to-do lists to make space for unhoped-for joy."
—Ada Calhoun, New York Times bestselling author of Why We Can't Sleep
"In How to Stop Trying, Kate Williams explores what happens in a mindfu*king culture where women are extolled to overachieve while simultaneously being admonished that there's no way to have it all. What Williams offers—with wit and provocation—is that the only way to unsubscribe from a society where we just can't win in the eyes of others is to choose ourselves instead, an act of rebellion that just might save our lives."
—Elise Loehnen, New York Times bestselling author of On Our Best Behavior
"The famous bard once asked, 'What are you going to do with your one wild and precious life'? Frankly, you can start by reading this book because it will damn well help you figure it out. Carefully crafted with resonant essays rife with wit and charm, How to Stop Trying packs a powerful, honest literary punch."
—Kathleen Glasgow, bestselling author of Girl in Pieces
Las personas que vieron esto también vieron...
-
Ordinary Magic
- The Science of How We Can Achieve Big Change with Small Acts
- De: Gregory M. Walton PhD
- Narrado por: Gregory M. Walton PhD, Hattie Tate
- Duración: 14 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The emotional questions we face can define our lives. If you’re expecting an interaction to go wrong, that expectation can make it so. That’s spiraling down. But as esteemed Stanford psychologist Greg Walton shows, when we see these questions clearly, we can answer them well. Known to social psychologists as wise interventions, these shifts in perspective can help us chart new trajectories for our lives. They help us spiral up. This is ordinary magic: The ordinary experiences that help us set aside the ordinary worries of life to unleash extraordinary change.
-
-
So simple and so profound
- De S. Ma en 05-17-25
-
The Haunting of Room 904
- A Novel
- De: Erika T. Wurth
- Narrado por: Ina Barrón
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Olivia Becente was never supposed to have the gift. The ability to commune with the dead was the specialty of her sister, Naiche. But when Naiche dies unexpectedly and under strange circumstances, somehow Olivia suddenly can’t stop seeing and hearing from spirits. A few years later, she’s the most in-demand paranormal investigator in Denver. She’s good at her job, but the loss of Naiche haunts her. That’s when she hears from the Brown Palace, a landmark Denver hotel.
-
-
Disappointed!
- De Craig specht en 05-12-25
De: Erika T. Wurth
-
Mean Moms
- A Novel
- De: Emma Rosenblum
- Narrado por: January LaVoy
- Duración: 9 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Meet Frost, Morgan, and Belle—a wealthy, gorgeous group of New York City moms, the queen bees of downtown Manhattan. Their children attend Atherton Academy, the top private school in the city, and their social lives revolve around elaborate themed parties. On the first day of school, the arrival of a new mom and mysterious beauty from Miami, Sofia shakes up their world. When Sofia quickly integrates herself into their clique, inexplicably bad things start to happen to the women. Is someone at school out to get them?
De: Emma Rosenblum
-
Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- De: Brittany Piper
- Narrado por: Brittany Piper
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.
De: Brittany Piper
-
Tiny Experiments
- How to Live Freely in a Goal-Obsessed World
- De: Anne-Laure Le Cunff
- Narrado por: Anne-Laure Le Cunff
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.
-
-
Very basic info, challenging narration
- De Igor en 05-05-25
-
No Less Strange or Wonderful
- Essays in Curiosity
- De: A. Kendra Greene
- Narrado por: A. Kendra Greene
- Duración: 8 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Celebrated author and artist A. Kendra Greene’s No Less Strange or Wonderful is a brilliant and generous meditation—on the complex wonder of being alive, on how to pay attention to even the tiniest (sometimes strangest) details that glitter with insight, whimsy, and deep humanity, if only we’d really look. In twenty-six sparkling essays, Greene is trying to make sense—of anything, really—but especially the things that matter most in life: love, connection, death, grief, the universe, meaning, nothingness, and everythingness.
De: A. Kendra Greene
-
Ordinary Magic
- The Science of How We Can Achieve Big Change with Small Acts
- De: Gregory M. Walton PhD
- Narrado por: Gregory M. Walton PhD, Hattie Tate
- Duración: 14 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The emotional questions we face can define our lives. If you’re expecting an interaction to go wrong, that expectation can make it so. That’s spiraling down. But as esteemed Stanford psychologist Greg Walton shows, when we see these questions clearly, we can answer them well. Known to social psychologists as wise interventions, these shifts in perspective can help us chart new trajectories for our lives. They help us spiral up. This is ordinary magic: The ordinary experiences that help us set aside the ordinary worries of life to unleash extraordinary change.
-
-
So simple and so profound
- De S. Ma en 05-17-25
-
The Haunting of Room 904
- A Novel
- De: Erika T. Wurth
- Narrado por: Ina Barrón
- Duración: 9 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Olivia Becente was never supposed to have the gift. The ability to commune with the dead was the specialty of her sister, Naiche. But when Naiche dies unexpectedly and under strange circumstances, somehow Olivia suddenly can’t stop seeing and hearing from spirits. A few years later, she’s the most in-demand paranormal investigator in Denver. She’s good at her job, but the loss of Naiche haunts her. That’s when she hears from the Brown Palace, a landmark Denver hotel.
-
-
Disappointed!
- De Craig specht en 05-12-25
De: Erika T. Wurth
-
Mean Moms
- A Novel
- De: Emma Rosenblum
- Narrado por: January LaVoy
- Duración: 9 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Meet Frost, Morgan, and Belle—a wealthy, gorgeous group of New York City moms, the queen bees of downtown Manhattan. Their children attend Atherton Academy, the top private school in the city, and their social lives revolve around elaborate themed parties. On the first day of school, the arrival of a new mom and mysterious beauty from Miami, Sofia shakes up their world. When Sofia quickly integrates herself into their clique, inexplicably bad things start to happen to the women. Is someone at school out to get them?
De: Emma Rosenblum
-
Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- De: Brittany Piper
- Narrado por: Brittany Piper
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.
De: Brittany Piper
-
Tiny Experiments
- How to Live Freely in a Goal-Obsessed World
- De: Anne-Laure Le Cunff
- Narrado por: Anne-Laure Le Cunff
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.
-
-
Very basic info, challenging narration
- De Igor en 05-05-25
-
No Less Strange or Wonderful
- Essays in Curiosity
- De: A. Kendra Greene
- Narrado por: A. Kendra Greene
- Duración: 8 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Celebrated author and artist A. Kendra Greene’s No Less Strange or Wonderful is a brilliant and generous meditation—on the complex wonder of being alive, on how to pay attention to even the tiniest (sometimes strangest) details that glitter with insight, whimsy, and deep humanity, if only we’d really look. In twenty-six sparkling essays, Greene is trying to make sense—of anything, really—but especially the things that matter most in life: love, connection, death, grief, the universe, meaning, nothingness, and everythingness.
De: A. Kendra Greene