
Inner Excellence
Train Your Mind for Extraordinary Performance and the Best Possible Life
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Narrated by:
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Jim Murphy
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By:
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Jim Murphy
About this listen
Discover the #1 New York Times bestselling training system that has developed world champions—a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to:
- Develop self-mastery—and let go of what you can’t control.
- Overcome anxiety—and build powerful mental habits.
- Remove mental blocks—and get out of your own way.
- Train your subconscious mind—and release limiting beliefs.
As a professional baseball player in the Chicago Cubs organization, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques, and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.
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Undeniable
- How to Reach the Top and Stay There
- By: Cameron Hanes
- Narrated by: Cameron Hanes
- Length: 10 hrs and 30 mins
- Unabridged
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Endure, Cameron Hanes’ New York Times bestselling book, demonstrated how to push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today—men and women who are experts in their field—to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset.
By: Cameron Hanes
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor, and others
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
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Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
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Good for some
- By Capitalfan on 03-08-25
By: Rick Hanson PhD, and others