Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.

Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.

Most men are clueless around how to do intimate relationships well. Most women don’t know much better. That was Bryan’s story for decades. At 36, in the midst of yet another agonizing breakup, Bryan had a painful epiphany: he had no idea what women wanted from him and no idea what he actually wanted from a woman, either. Despite earning a Masters Degree in Human Relations and succeeding professionally as a Captain in the U.S. Air Force, no one had ever taught him the essential skills for creating fulfilling intimacy that endures.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.

A guide to why we should first love ourselves and how to go about it. Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you?

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.

As women, we're expected to be sexy, but not sexual. We're bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.

Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.

Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration.

People sabotage their relationships all the time without even knowing it! Jillian will share the five sneaky reasons why your current or future relationship won’t make it and what you can do about it. Expect about 10 minutes of teachings followed by extensive Q&A with Jillian.

Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.

Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.

Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.

Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different. John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and how to get over them.