Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Go further into the chaotic yet controlled environment of the ER and ICU, where every decision counts and teamwork is the lifeline. From the miraculous survival of a patient injured in a high-speed car crash to the life-saving intervention of a child in septic shock, these gripping stories offer a window into the relentless pace and emotional depth of emergency medicine. Narrated through the firsthand accounts of doctors, nurses, and paramedics, Volume 7 provides an unflinching look at the triumphs, setbacks, and ethical dilemmas that shape their daily lives. Readers will experience the ...

Prepare to laugh, cry, and hold your breath—because when the pager goes off, the real stories begin. Known for his acclaimed works STAT and Crash, Dr. Berg once again brings together an unforgettable collection of stories penned by the brave and compassionate medical professionals who face life and death every day in the ER and ICU. From the adrenaline of trauma cases to the quiet heroism of end-of-life care, On Call, Volume 8 offers an unflinching look at the triumphs, tragedies, and humanity behind the scrubs. Each story captures the raw emotions, moral dilemmas, and split-second ...

On Call: Emergency Room Stories: Volume 3 delves into the high-stakes, adrenaline-fueled world of emergency medicine, presenting a gripping collection of real-life cases faced by ER doctors. From life-threatening traumas and complex medical mysteries to heartwarming recoveries and poignant farewells, this volume captures the raw emotions and relentless challenges of the ER. Through vivid, first-person narratives, readers gain an intimate understanding of the fast-paced decisions, multidisciplinary teamwork, and profound impact on both patients and healthcare professionals. Each story is a ...

On Call: Emergency Room Stories, Volume 4 takes readers further into the intense and unpredictable world of the ER, where every moment counts. This volume showcases a new series of medical emergencies, from the urgent effort to revive a drowning victim to the complex treatment of a severe case of food poisoning. Each story is narrated from the perspective of the emergency room doctors and staff, providing an inside look at the high-stakes decisions, rapid problem-solving, and unwavering commitment required in this demanding field. With detailed medical diagnoses, thorough treatment plans, ...

On Call: Emergency Room Stories, Volume 5 continues to immerse readers in the high-pressure and unpredictable environment of the ER, where seconds can mean the difference between life and death. This volume presents a fresh collection of medical crises, from the dramatic rescue of a patient electrocuted while working on a boat to the intricate care required for a case of multiple trauma injuries. Each story is told from the perspective of ER doctors and medical staff, offering an in-depth view of the split-second decisions, problem-solving under pressure, and dedication that define their ...