We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.

50 Ways to Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the whispered lies of negative self-talk. Although many books address negative thinking, very few give the listener step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her, and others, defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones.

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.

Discover the truth about fear, along with practical advice and methods for working with fear and overcoming specific fears, such as the fear of failure, poverty, death, loss, illness, aging, and not being loved as you develop your relationship with Jesus.

The ancient texts of India speak of a “knowledge for kings, guarded by kings”. The Book of Dharma charts Simon Haas’ journey to India and his “excavation” of the dharma code: a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for 16 years and learned from him the system formerly used by kings and queens to effect personal transformation in their lives and rule wisely.

The hero's journey - this human life - is a search for the greatest treasure of all: the gifts of your true nature. These gifts are your birthright, but they have been hidden from you, kept from you by the dragon: the ego. These gifts are the wisdom, love, peace, courage, strength, and joy that reside at your core. A Heroic Life shows you how to overcome the ego's false beliefs and face the ego's fears.

This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.

There are people who transcend humanity, and Buddha is one of them. Despite one’s religious affiliation, one cannot deny that Buddha is one of the most prominent spiritual leaders of humanity. But there is a problem: True happiness in the sense that Buddha achieved is difficult. In the many years that I practiced meditation, I realized that it makes perfect sense to gather the most prolific and valuable quotes from Buddha. These quotes are inspirational.

Best-selling author and lecturer Dr. Wayne W. Dyer has written a thought-provoking book for those of us who have chosen to consciously be on our life path. The 10 "secrets" for success and inner peace presented here apply whether you're just embarking on your path, are nearing the end of it, or are on the path in any way. Dr. Dyer urges you to listen to these 10 secrets with an open heart. By doing so, you'll learn to feel the peace of God that truly defines success.

In this inspiring new audio, best-selling author Wayne W. Dyer shows us that there is an omnipresent spiritual force right at our fingertips that contains the solution to our problems, from ill health, to financial worries, to relationship difficulties. Drawing from various spiritual traditions, especially from the prayer of St. Francis of Assisi, Dyer helps us unplug from the material world and awaken to the divine within.

Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.

Wise yet worldly, spiritual yet practical, the Tao Te Ching is beloved by seekers all the world over. This new edition features a lucid, poetic translation that makes the Tao Te Ching accessible to contemporary listeners.

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.

Marianne Williamson, author of the best-selling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: You can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These affirmations help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward.

The Tao Te Ching, a 6th century B.C. Chinese masterpiece, is one of the world's most revered sources of spiritual wisdom. This authoritative translation by Gia-fu Feng and Jane English captures the essence of Lao Tsu's language, bringing the Tao Te Ching's powerful message to a whole new generation of students.

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.

Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.

Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.

Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.

The voice of the divine is as near to you as your own breath, just ask. That's what Reverend Deborah L. Johnson did in 1995. In a moment of darkness, there was nothing she could do but surrender. "Take me now, oh Lord." Almost instantly she heard whispers, and they turned into more than 300 letters from Spirit.

Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.

New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.

Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.

What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?