Radical Acceptance
Embracing Your Life with the Heart of a Buddha
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Narrated by:
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Cassandra Campbell
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By:
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Tara Brach
About this listen
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Choice for Love
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 11 hrs and 57 mins
- Unabridged
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From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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Timely wisdom and an angelic, captivating voice
- By David A. Aungst on 03-14-17
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- By Anonymous User on 10-02-20
By: Sarah Blondin
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- By Robin J Katz on 06-06-21
By: Pema Chödrön
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Power of Your Spirit
- A Guide to Joyful Living
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 7 hrs and 9 mins
- Unabridged
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In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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Not her strongest.
- By Margaret on 05-01-12
By: Sonia Choquette
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How Can I Help?
- Stories and Reflections on Service
- By: Paul Gorman, Ram Dass
- Narrated by: Paul Brion
- Length: 7 hrs and 19 mins
- Unabridged
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Please Read!
- By Eric Urban on 12-01-24
By: Paul Gorman, and others
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The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
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Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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Very Inspiring
- By Barry Boecher on 01-22-15
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Tara strikes Gold once again
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Wonderful, but you might want to buy the full book
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Helps with Pain of Fibro
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Format issues
- By Jennifer on 11-20-13
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Calm down
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Nourishing Intimacy
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Lots on hands on mediation exercises!
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Learning self-compassion is transforming my life.
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The Gifts of Imperfection, 10th Anniversary Edition
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The Wise Heart
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Awesome!
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Good but mostly repeat
- By Stephanie Herndon on 05-30-22
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Finding True Refuge
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When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
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A list of the meditations would be helpful
- By Kindle Customer on 10-25-15
By: Tara Brach
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Radical Acceptance
- The Secret to Happy, Lasting Love
- By: Andrea Miller
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Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient. Or lazy. Or he has just loaded the dishwasher incorrectly (again). Maybe he suddenly feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. Tremendous empowerment and liberation come from loving someone - and being loved - for who we really are.
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Author-narrator
- By S. Thurman on 12-02-17
By: Andrea Miller
What listeners say about Radical Acceptance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Farai Chideya
- 07-02-15
Reading was too soulless for such a powerful text
The reading was professional but flat. Tara's audio talks have more spirit. But great info.
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20 people found this helpful
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- Jose
- 07-12-17
I saw myself in each story she told.
Tara Brach offers a real life understanding of what it's like to be on a spiritual path. It's different from many other books which seem to offer little guidance or understanding about what it means to both, be in touch with our Buddha nature, yet also fail miserably at times to access it. I always felt before as though I were "doing it wrong". Now I see it's part of the journey.
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2 people found this helpful
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- D
- 08-03-18
Could be shorter
The content needs to be sorted out for the message. The stories are too detailed.
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1 person found this helpful
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- David E.
- 12-21-18
Therapist recommended and was a useful good book
Glad to have finally learned this for first time at 31.
Had I done earlier in life I would have saved a lot of tuition as reason I didn’t bounce back after a thyroid disease in college was because I look back and realize I lacked this. I recommend this. It’s focused on mindfulness meditation and takes a lot of inspiration from bhudism, this
I found all this quite helpful as I already meditate and I really liked a deeper understanding of it all.
Radical acceptance is truly important.
I also recommend “how to talk when you talk to your self after this”
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1 person found this helpful
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- sierra
- 10-02-18
A classic
This Book has been referenced and mentioned by so many so often that I almost thought I had already read it... but it turns out I had not. This is a quintessential read and so well crafted that it is effortless read. there is a lot to digest... and so easily presented that it is a delight.
Please do yourself this favor. read this book.
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1 person found this helpful
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- Lori
- 03-11-20
A Life Changer
I have visited Tara Brach's website many times and have used her meditations found there. This book was so revealing. I think it will have a huge impact on my life. Whatever religion you might be affiliated with is not paramount here. Though the philosophy of the book is rooted in Buddhism the wisdom contained in this book level will not be in conflict with your faith.
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- G. Presbury
- 05-03-19
Alternative Thinking
At times it was slow and tedious to follow but the lesson was captured in those details.
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- Marty B
- 05-10-21
A must read in the modern age
In today's world it's hard to accept those who repeat the experience if our wounds. I have already recommended this book to many others who have found it essential in the modern personal healing journey. It's all relevant.
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- Anonymous User
- 09-29-19
Absolutely wonderful
I love the wisdom and humility with which Brach writes. There is admittedly a disconnect between the reader’s voice and the author’s words, but I can ignore it for the most part. This book has helped me profoundly.
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- Nitza
- 12-21-18
Excellent
I loved this book. It was life changing for me. I highly recommend it to anyone on a spiritual journey.
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