Self-Care(ish) Sanity Hacks
A Humorous Guide to Surviving the Chaos of Everyday Life
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Self-Care(ish) Sanity Hacks
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Narrated by:
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LB Neibaur
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By:
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Avery Wells
About this listen
Are you too busy to breathe, let alone meditate?
Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies?
Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.
Packed with stress relief tips, time-saving tricks, and plenty of humor, Self-Care(ish) Self-Care(ish) Sanity Hacks is perfect for anyone who feels like they’re constantly juggling work, family and the occasional shower. Whether you’ve got five minutes or just five seconds, this book will show you how to:
- Sneak mindfulness into chaotic mornings (hint: it involves coffee).
- Turn “me time” into a reality—even if it’s just hiding in the bathroom.
- Use daily chores as moments of calm (yes, folding laundry can be meditative).
- Recharge with laughably simple routines that won’t add more stress.
- Embrace imperfect self-care because, honestly, who has time for perfection?
Through relatable humor, bite-sized advice, and plenty of you’re-not-alone moments, Self-Care(ish) Sanity Hacks shows you how to create small wins that add up to big changes. You’ll laugh, you’ll sigh with relief, and you’ll finally feel like self-care isn’t just for people with endless free time and immaculate living rooms.
So, if you’ve ever tried meditation but got interrupted by a crying child, a barking dog, or your wandering thoughts, this book is for you.
©2024 Avery Wells (P)2024 Avery WellsRelated to this topic
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What listeners say about Self-Care(ish) Sanity Hacks
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kwajlodge
- 01-04-25
Easy Peasy
I’ve always struggled with self-care because it feels like another “to-do” on my list. This book totally changed that. It offers simple strategies that actually fit into my busy schedule. The tips are easy to follow and surprisingly fun! It’s not about perfection, it’s about making small changes that work for you. I love how it made self-care feel less like a chore and more like something I can actually enjoy. Highly recommend for anyone who needs a no-pressure guide!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yas
- 01-05-25
Practical tips with a side of laughter!
We all know how chaotic life can get, and this book is perfect for putting things back in perspective and making the whole experience feel lighter. It combines humor with genuinely helpful advice, which makes it self-care feel approachable instead of overwhelming. I loved how relatable the stories were and it’s clear the author gets what it’s like to juggle everything life throws at you. The tips are simple and realistic, perfect for anyone who’s busy but still wants to feel a little more grounded. Worth a listen!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rachel
- 01-04-25
Refreshingly Realistic Self-Care for Busy Lives
Self-Care(ish) Sanity Hacks is a breath of fresh air for anyone drowning in the chaos of everyday life. This audiobook ditches the perfectionist self-care clichés and delivers practical, relatable, and laugh-out-loud advice for finding moments of peace amidst the madness.
The humor is spot-on, making the advice feel approachable rather than overwhelming. I especially appreciated the tips for sneaking mindfulness into daily tasks—who knew folding laundry could actually be meditative? The suggestions are simple and achievable, perfect for those of us juggling work, family, and everything in between.
The narration adds to the charm, making it feel like you’re chatting with a friend who gets your struggles. If you’ve ever rolled your eyes at the idea of “luxurious” self-care or felt guilty for not doing enough, this audiobook will leave you feeling seen, supported, and a little more sane. Highly recommended for anyone craving practical self-care without the pressure to be perfect!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ella Whitney
- 01-05-25
Finally, Self-Care That Fits My Life
As a full-time multitasker (work, kids, endless to-do lists), this book was exactly what I needed. The tips are quick, realistic, and don’t make me feel guilty for not doing more. I loved the humor it’s like the author gets how ridiculous modern life can be. My favorite advice? Turning chores into tiny moments of calm. It’s refreshing to see self-care framed as something doable, not a full-time commitment. If you’re overwhelmed but still want to feel human, grab this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jameson V
- 01-05-25
Self -Care That Fits
This audiobook is perfect for people who want to feel better without adding more stress. The hacks are quick and easy, like sneaking a mindful moment with your coffee or using chores to unwind. The humor makes it fun to read, and it’s a huge relief to see self-care that doesn’t involve hours or expensive stuff. If you’re juggling a million things and just need something simple to stay sane, this is exactly what you need!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr. W. Bryan
- 01-03-25
Combines wit with practical self-care strategies
"Self-Care(ish) Sanity Hacks: A Humorous Guide to Surviving the Chaos of Everyday Life" is a fun and relatable audiobook that makes self-care doable, even on the craziest days. It’s packed with practical tips that you can easily fit into your busy schedule—finally, some advice that doesn’t assume you have hours to spare! Whether you’re folding laundry or sneaking a quiet moment with your coffee, this guide shows you how to find those little slices of calm in the everyday hustle. Its playful approach reminds you that self-care doesn’t have to be perfect or time-consuming. Embrace imperfections, laugh at the chaos, and celebrate all the little wins life throws at you. Ideal for anyone juggling work, family, and everything else, this audiobook feels like a chat with a friend who just gets your everyday struggles. You’ll end up feeling more grounded and ready to tackle whatever comes your way.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lorie Eubank
- 01-06-25
Fun guide to Self Care
This is exactly what every busy person needs! As a mom of three, I’m constantly juggling work, family, and everything in between, so the relatable humor and practical tips in this book were a breath of fresh air. The hacks are simple and doable—like sneaking mindfulness into my coffee routine or turning laundry into a moment of calm—and they’ve genuinely made a difference in how I approach self-care. I also appreciated the message that self-care doesn’t have to be perfect; it just has to work for you. If you’ve ever felt like self-care is out of reach, this book will make you laugh, nod in agreement, and feel hopeful.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BookReaderWriter
- 01-04-25
Relatable and Hilarious Take on Everyday Chaos
This audiobook is like sitting down with a witty friend who just gets it. The humor is spot on, making me laugh out loud at the absurdities of everyday life while delivering practical self-care tips I could actually use. The narrator’s lighthearted delivery perfectly matched the tone, making it a fun and engaging listen. It’s the kind of book that makes you feel seen, reminding you that sanity is relative—and sometimes, that’s okay. Highly recommend it for a light, uplifting escape!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark F.
- 01-05-25
Practical hacks for self-care
This audiobook is such a refreshing take on self-care! It focuses on small, manageable changes that actually fit into busy schedules. The suggestions are practical, not overwhelming, and I’ve already started using a few of the tips to make my day feel less stressful. The tone is light and relatable, making it feel like advice from a friend rather than a lecture. If you’re looking for realistic ways to prioritize yourself without the guilt, this is a perfect listen!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 01-05-25
Laugh-out-loud sanity savers!
It’s packed with clever hacks that feel relatable and totally doable for chaotic days. The humor makes it stand out from other self-help books—who knew self-care could be so funny? It’s like having a friend who gets it and doesn’t take life too seriously. A refreshing listen.
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