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Skinny Bitch

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Skinny Bitch

De: Rory Freedman, Kim Barnouin
Narrado por: Renee Raudman
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.

With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant.

Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there is solid guidance.

Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables and encourages women to get excited about feeling "clean and pure and energized".

©2005 Rory Freedman and Kim Barnouin (P)2007 Tantor Media Inc. Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Nutrición Dieta saludable Vegano

Reseñas de la Crítica

"They tell it like it is, and without delicacy." ( Chicago Sun-Times)
"The authors are brazen....They're not trying to win popularity contests...they just want healthy people." ( Associated Press)
"Don't hate them: be them. The authors of Skinny Bitch offer women a no-holds-barred approach to being thin and fabulous." ( Metro)
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I'm not sure what I was expecting...with a title like "Skinny Bitch", But what I loved about this book was it was a common sense compliation of nutritional information with an "In your Face" attitude. Done in a truely caring way. Nutritional information that INSPIRES you to take action, caring for yourself and the planet.
Thanks for a fun, informative and inspiring book!
Nice Job Ladies!

What a Great Surprise!

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This may scare off people who are expecting a lighthearted diet book. This book is full of solid information that is well researched and valuable. Do yourself and your body a favor and read this book, take notes, and apply it to your life.

Do yourself and your body a favor and get this!

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This book will set you straight. My favorite book to listen to while I ran.

Very motivating and informative

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Loved the attitude of the reader; she made listening fun..I'm READY to start my Skinny Bitch journey.

Skinny Bitch is worth a listen

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This book started out as I thought. However, I didn’t like the shift that then focused on politics, USDA, slaughter procedures, etc.

Not what I thought it was.

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I loved the direct attitude in the book, tell us how it is! A must read for sure.

Skinny bitch is the best

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Very comprehensive & makes choosing veganism very easy. Also very informative and was able to hold my attention.

I love this book!!

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I love this book. I think it's hilarious and the narrator did a good job. The information for the most part is really helpful, but since it's publication, more science has come out about sugary products like agave syrup and brown rice syrup, etc... That stuff definitely WILL make you fat, so I consider this book to have outdated information.

Read it for amusing inspiration, but do you nutrition homework to ensure you got all the facts.

Dated information. Funny though.

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When diving into this book, I didn't realize the information could be so great! Before listening, I wasn't all for being a vegetarian or vegan. I knew the horrors that animals went through to be on my plate, but I just simply didn't think about it. The authors really drill it into you and go into such detail that I have the want to stop eating meat altogether. Their info was so spot on and eye opening.

Eye opener

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7 years ago I became pregnant. My mom gave me this book. HOLY SHIT! It opened my eyes to a whole new world which led to my career path of becoming a Healthy Lifestyle Coach and my own company of Healthy Badass Company. I have been learning more and more and became a Nutrition Consultant, Personal Trainer, Life Coach and Yoga Instructor. I wanted to save the world after this book telling everyone everywhere the dangerous lies that have been going on behind out backs. Not only do I love how these women talk but I love how inspiring they are. DEFINITELY A MUST READ!!

This Book Changed My Life

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