Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.

Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.

A trip to the countryside goes very awry in the world premiere piece The Cabin in the Woods. From the outside, it's a lovely old rustic cabin. Inside, however... well that's a different story… there's something unusual about those walls…

The groundbreaking number one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. This audiobook features two readings of The Rabbit Who Wants to Fall Asleep - one by Fred Sanders, one by Kathleen McInerney. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine.

This is a short prequel story of Brittany's Magical Dream and it's about how an ordinary boy gained magical powers from a mysterious witch, how he became a legendary wizard in Dream Land, and his horrible feuds and battles with his jealous brother, who turned to the dark side.

Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, they meet different fantastical characters and have calming experiences that will help your child relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime.

This is an audiobook of bedtime stories for younger children, each with an insight into our personalities. The audiobook’s little creatures are nonthreatening and nonviolent, and each learns lessons about being human - decent humans. Even though they are not human themselves, they face the same problems we all faced growing up.

What if bedtimes didn’t have to be a nightmare? What if you could reduce anxiety, insomnia, and restless nights simply by listening to a soothing audiobook in bed? Designed for audio, this two-audiobook bundle contains 18 relaxing sleep stories, each narrated by a magical voice that helps you drift off into a deep, relaxing, natural sleep.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

Are there any genuinely wild places left in Britain and Ireland? Or have we tarmacked, farmed and built ourselves out of wildness? In his vital, bewitching, inspiring classic, Robert Macfarlane sets out in search of the wildness that remains.

This audiobook is filled with magical and adventurous guided imagery for children around the world. In today’s overly stimulated society, meditation is a useful technique for reducing stress and anxiety, whilst increasing self-esteem, creativity, focus, and joy. Designed as a playful adventure, your child can enjoy being taken on this fun meditation. They will be both guided with the visual meditation and encouraged to use their imagination to explore the secret magical world, allowing them to disconnect from the stress of the day, wind down, and relax.

As the climate veers toward catastrophe, the innumerable losses cascading through the biosphere make vividly evident the need for a metamorphosis in our relation to the living land. For too long we've inured ourselves to the wild intelligence of our muscled flesh, taking our primary truths from technologies that hold the living world at a distance. This audiobook subverts that distance, drawing listeners ever deeper into their animal senses in order to explore, from within, the elemental kinship between the body and the breathing Earth.

Are there any genuinely wild places left in Britain and Ireland? Or have we tarmacked, farmed and built ourselves out of wildness? In his vital, bewitching, inspiring classic, Robert Macfarlane sets out in search of the wildness that remains.

A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you. From wild swimming in Sussex to wayfinding off Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.

You are made for freedom and adventure, friendship and romance. Yet too much of your life is spent unfulfilled at work, restless at home, and bored at church. All the while, you know there is something more. You'll find some of life's best moments waiting for you over a campfire, on a river - even in that coffee shop or brewery you didn't know you'd discover along the way. It's time to begin the search.

It was June of 1869 when John Muir reluctantly accepted a job herding sheep from the central valley of California to the headwaters of the Merced and Tuolumne Rivers, high into the Sierra Nevadas and deep into the Yosemite region. He felt ill equipped for the work, and yet the opportunity thrilled his adventurous spirit. With a notebook tied to his belt, he set out for a summer he would never forget. My First Summer in the Sierra is Muir’s classic account of that extraordinary journey.

In 1963 Colin Fletcher became the first man to walk the length of Grand canyon, below the Rim. It began with a dream, when he and a friend detoured from a cross-country trip to take a hurried look at the great natural wonder. Standing on the Rim, surrounded by the profound and almost mystical silence, Fletcher knew that something had happened to the way he looked at things. He also knew that the Canyon, with its depths and distances, cliffs, buttes, and hanging terraces, beckoned to him, calling him on a journey that would challenge both his body and his mind.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Many childhood summers, Mark Woods piled into a station wagon with his parents and two sisters and headed to America's national parks. Mark's most vivid childhood memories are set against a backdrop of mountains, woods, and fireflies in places like Redwood, Yosemite, and Grand Canyon national parks. On the eve of turning 50, and a little burned out, Mark decided to reconnect with the great outdoors. He'd spend a year visiting the national parks.

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.

What do you do when your world ends? At 28 years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her - one a grumpy, grieving introvert, the other a feisty dog - and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in.

Originally published in 1994, this book was a fly-fishing phenomenon in the way Howell Raines' Fly Fishing Through the Mid-Life Crisis was. Taking his fishing hobby to near metaphysical levels, Ted Leeson tells about his passions: rivers, trout, and fly fishing. With wry humor and rare insight, he explores questions that engage most fishermen: What is it about rivers that draws us so irresistibly, and why does fly fishing seem such an aptly suited response?

Bright Rivers chronicles the angling passions and frustrations of one of fly-fishing's greatest men of letters. A city dweller trapped in the complexities of modern life, Nick Lyons has always found solace in his pilgrimages to great rivers. It is there that he fishes for trout, and in Bright Rivers, Lyons recounts the sometimes moving, sometimes hilarious experiences of his expeditions to the Delaware, Beaverkill, Madison, Big Hole, and Yellowstone rivers, sharing reminiscences of trout taken, released, and sometimes lost.

Part of John Muir's appeal to modern audiences is that he not only explored the American West and wrote about its beauties but also fought for their preservation. His successes dot the landscape and are evident in all the natural features that bear his name: forests, lakes, trails, and glaciers. Here collected are some of Muir's finest wilderness essays, ranging in subject matter from Alaska to Yellowstone, from Oregon to the High Sierra.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.