Stop Overthinking Your Relationship!
How Even a Complete Stress-Case Can Calm Racing Thoughts About a Partner, Cure Anxious Attachment, and Overcome Jealousy, Doubt, and Worry Before It’s Too Late
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Stop Overthinking Your Relationship!
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sallybeth
-
By:
-
Jane Kennedy
About this listen
Racing thoughts are ruining your love life. Here’s a life-changing guide to ditch negative thinking for good, and enjoy being with your partner.
Lying in bed, staring at the ceiling, you replay your partner's words in your head.
You wonder why they haven't texted back yet—after all, it's been a whole 10 minutes.
Or maybe you get a little uneasy when they go out without you, thinking they must be having the time of their lives, and start questioning why they're even with you.
It's tough, isn't it?
This never-ending mental loop is overshadowing the joy of love.
You're not alone; your partner is also starting to feel its weight.
And let's face it, love shouldn't feel like an endless maze of stress and anxiety.
Did you know 41% of all first marriages don't make it? And hold onto your hat—60% of second marriages fail too.
Overthinking could very well be a culprit in these failed relationships.
This struggle is real but doesn't have to be your reality.
Your thoughts are powerful, but they're derailing your happiness and love life.
So, let's put an end to it, shall we?
Inside, you will discover:
- Why your mind plays tricks on you: no, you're not crazy. Your brain has reasons for overthinking
- Self-assessment to spot the overthinker: think you might be an overthinker in love? It's time to get to know yourself a little better
- How to embody the “live in the moment” mantra by practicing mindfulness – this approach will be your new best friend
- How to tackle jealousy and doubt head-on – handle those pesky feelings like a champ and sort it out!
- Trust, the love glue: building trust can sound like rocket science, but this book makes it easy peasy for you. Ready to go from shaky to solid?
- The critical role of communication and how it can either break or make a relationship – get to know the dos and don’ts so you're not walking on eggshells anymore!
- How to set boundaries like a boss – boundaries are not just lines on a map; they're your ticket to a healthier love life!
And much more!
Still doubting? Hey, it's totally normal to have doubts before taking the plunge into something that promises to shift your life.
But if you're feeling stuck in a cycle of overthinking that's jeopardizing your relationship, what do you have to lose by giving it a try?
Your current way of thinking isn't serving you or your relationship. It's time for a fresh approach, and this book offers just that – do it now!
If you’re ready to make your love life more about love and less about worry, let this book guide you to turn down the noise. Scroll up and click "Add to Cart" right now!
©2024 Jane Kennedy (P)2024 Jane KennedyRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,720
-
Performance5 out of 5 stars 7,404
-
Story5 out of 5 stars 7,404
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,880
-
Performance4.5 out of 5 stars 45,191
-
Story4.5 out of 5 stars 44,855
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,104
-
Performance5 out of 5 stars 16,469
-
Story5 out of 5 stars 16,329
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 203,382
-
Performance5 out of 5 stars 179,619
-
Story5 out of 5 stars 179,021
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,965
-
Performance4.5 out of 5 stars 34,775
-
Story4.5 out of 5 stars 34,356
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,189
-
Performance5 out of 5 stars 1,182
-
Story4.5 out of 5 stars 1,182
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,720
-
Performance5 out of 5 stars 7,404
-
Story5 out of 5 stars 7,404
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,880
-
Performance4.5 out of 5 stars 45,191
-
Story4.5 out of 5 stars 44,855
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,104
-
Performance5 out of 5 stars 16,469
-
Story5 out of 5 stars 16,329
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 203,382
-
Performance5 out of 5 stars 179,619
-
Story5 out of 5 stars 179,021
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,965
-
Performance4.5 out of 5 stars 34,775
-
Story4.5 out of 5 stars 34,356
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,189
-
Performance5 out of 5 stars 1,182
-
Story4.5 out of 5 stars 1,182
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,800
-
Performance5 out of 5 stars 38,595
-
Story4.5 out of 5 stars 38,458
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,488
-
Performance5 out of 5 stars 5,765
-
Story4.5 out of 5 stars 5,722
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,190
-
Performance4.5 out of 5 stars 956
-
Story4 out of 5 stars 916
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,282
-
Performance4.5 out of 5 stars 2,757
-
Story5 out of 5 stars 2,722
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,887
-
Performance5 out of 5 stars 3,358
-
Story5 out of 5 stars 3,342
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,563
-
Performance4.5 out of 5 stars 1,336
-
Story4 out of 5 stars 1,316
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Stop Overthinking Your Relationship!
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lorie Eubank
- 04-09-24
Breaking Free from Overthinking in Love
As someone who has often found myself trapped in a cycle of racing thoughts and doubts, 'Stop Overthinking Your Relationship' was to me very freeing. The author did a great job addressing the struggles of overthinking in relationships, offering practical strategies to ditch negative thinking and embrace the joy of love. Through tools provided and actionable advice on mindfulness, communication, and setting boundaries, it guides listeners towards a healthier and happier love life. I appreciated how the book covered the reasons behind overthinking and provided clear steps to break free from its grip. If you're feeling stuck in a maze of stress and anxiety in your relationship, I highly recommend giving this audiobook a listen. It's time to reclaim your happiness and enjoy being with your partner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Quest4wisdom
- 03-16-24
handbook for relationship make over
This book is well-written and delves into the complexities of building lasting relationships, particularly how overthinking, often triggered by past experiences, can hinder them. It explores how root causes linked to our childhood can lead to certain attachment styles that may contribute to insecurities within relationships. The author provides questionnaires to help identify our attachment types, along with exercises and best practices for managing our emotions and anxiety. I recommend this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- chen06
- 03-26-24
Helpful and Realistic!
My favorite part is Chapter 7 "Let's Talk" I think communication is really vital in terms of relationship. My partner and I recently been to a fight due to HUGE misunderstanding, after the fight we talk and reconciled. I love how the book included an exercise where I can reassess my behaviour when we fought, sometimes even though we know what is right from wrong, our emotions betrays us.
The book mentioned about learning to express your emotions without escalating the situations strike me deeply. We cannot let emotions get into the way, I am really guilty about this! Highly recommend this book! This is reality!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- sneekrz21
- 03-21-24
Very Beneficial and Inspirational
"Stop Overthinking Your Relationship!" by Jane Kennedy is a great book for anyone who finds themselves worrying too much about their love life. It's full of advice on how to calm your mind, stop feeling so anxious, and stop being jealous or doubtful. The book is easy to read and understands that it's normal to feel stressed about relationships sometimes. It teaches you how to deal with these feelings in a healthy way, so they don't get out of hand. There are lots of examples and tips that can help you feel better about your relationship right away. If you're tired of overthinking and want to enjoy being with your partner more, this book could really help you out.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- TFreeman
- 04-29-24
Addressing the root causes
Explanations about past trauma affecting your relationships, issues with poor communication skills and constant conflict help identify a path forward.
Ways to manage anxiety and jealousy are recommended for growth and improvement for life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- KarenSuperMom
- 03-21-24
An empowering guide for relationship anxiety
This audio is a must-listen for anyone struggling in their relationships. It breaks down why you might be overthinking small things and offers simple ways to relax and strengthen your relationship. It is also is eye-opening, showing just how common these anxious feelings are and providing excellent advice on how to handle them. I appreciate the straightforward tips and self-assessment tools, as well as ways in which it helps you understand your overthinking habits and offers strategies to break free from them. This is a great listen for anyone who struggles with overthinking and anxiety in their relationships.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Polly DJ
- 03-12-24
Sound advice
I learned so much from this book and it has guided me to just go with the flow and trust my instincts.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Chris
- 03-18-24
Perfect for overcoming relationship problems
This book clearly explains why you are overthinking the little things in your relationship. When you finally understand why you have these thoughts you learn to relax and your relationship gets stronger by the day.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Drake
- 03-12-24
Relationship Serenity
It delivers a compassionate guide for anyone plagued by relationship anxiety. With warmth and understanding, Jane Kennedy offers practical strategies to calm racing thoughts, conquer anxious attachments, and overcome jealousy and doubt. Through relatable anecdotes and actionable advice, this book provides a lifeline for individuals struggling to find peace in their relationships. Whether you're navigating a new romance or a long-term partnership, 'Stop Overthinking Your Relationship!' offers valuable insights to help you find serenity and strengthen your connection.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Minnie Oh
- 03-13-24
Excellent Guide
Many of us have self-sabotaged our own relationships because of our hamster wheel anxiety fueled minds. This is a great book to help you stop some of those destructive patterns so you can move forward with a more positive, open and calmer mindset. Loved it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!