
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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Narrado por:
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Paul Saladino MD
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De:
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Paul Saladino MD
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.
There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand and has helped hundreds of patients transform their health using his diet plan.
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Paul Saladino (P)2020 Houghton Mifflin HarcourtListeners also enjoyed...




















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It convinced me to try the carnivore diet.
Great book, too technical
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I'm on day 14 of a "Carnivore'ish" diet (after reading the book you'll understand what I mean by this), and so far it's much better (more consistent, more energy and clarity) than Keto. It took about a week to adapt, and the last 7 days have been awesome. I did Keto, and am currently doing Carnivore, for energy and mental clarity. It has not disappointed yet, and I'm really hoping this continues. So far I'm a big fan of the diet and Paul Saladino for putting the book together. Again, a lot of science, but he's really trying to drive a point home and provide the scientific evidence to back it up.
A lot of science, but it had to be said.
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This is the Only Diet Book you will need!!!
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Life Changing…Highly Recommend
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His performance reading is was spot on as well.
A great read
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Changed my Life
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pure carnivore
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Must Read on Carnivore
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Love it
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Amazing book
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