The Champion's Mind
How Great Athletes Think, Train, and Thrive
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Narrated by:
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Eric Michael Summerer
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By:
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Jim Afremow
About this listen
Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.
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- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
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Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
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The Mental Game of Baseball
- A Guide to Peak Performance
- By: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrated by: Matthew Josdal
- Length: 13 hrs and 18 mins
- Unabridged
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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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Dry but great information
- By Amazon Customer on 01-13-20
By: H.A. Dorfman, and others
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
By: Michael T. Lardon, and others
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
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Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
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The Thursday Speeches
- Lessons in Life, Leadership, and Football from Coach Don James
- By: Peter G. Tormey
- Narrated by: Chris Brinkley
- Length: 6 hrs and 47 mins
- Unabridged
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The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.
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Fantastic Life Lessons from Famous Pacific Northwest Football Coach
- By Mary E. Harvill on 06-14-21
By: Peter G. Tormey
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Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time
- By: Dr. Ken Ravizza, Dr. Tin Hanson
- Narrated by: Michael Haytack
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.
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Solid work. Good food for the brain.
- By Jeff Cooper on 01-02-21
By: Dr. Ken Ravizza, and others
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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Toughness
- Developing True Strength On and Off the Court
- By: Jay Bilas
- Narrated by: Jay Bilas
- Length: 7 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned an incomparable work ethic under coach Mike Krzyzewski, battling against the greatest college players in the game. After playing professionally overseas for several years, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, during which the Blue Devils won back-to-back titles. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, Bilas redefines what it takes to succeed.
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Very good lessons in toughness
- By Rhoderick Dione Frierson on 03-09-17
By: Jay Bilas
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
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A Stream of Trite Cliches
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
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Sports Psychology Excellence
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Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader - the same approach thousands of professional athletes have used to become champions.
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Felt like too much 'what' and not enough 'how to'.
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Good content, but unbearable narration!
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A Stream of Trite Cliches
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Should be titled "The Brave Elite Athlete"
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A good purchase.
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Great information, horrible delivery
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Great for the young elite athlete
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Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.
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So good for my daughter
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For the athlete to learn mindfulness....
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In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits, and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation but motivate you to achieve excellence in your life, too. In this easy-to-listen to book, you will discover how to think, act, look, prepare, communicate, compete, commit, and live like a champion.
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Brilliant Collective Wisdom
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A Champion's Mind
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Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.
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Not As Strong As His Forehand
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Letters to a Young Athlete
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Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond.
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Not just sports!
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What listeners say about The Champion's Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Phil Benadum
- 04-08-18
Every athlete should read
A must read for any athlete. Could help the High School athlete set his goals
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- JL
- 10-10-18
Absolutely a must read for athletes and parents
My kid and I listen to this audio book while we are in our car on our way to practice. this book helped him bring his performance to the next level.
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- Sam
- 10-12-22
Lots of tips
This a must read for any athlete of all levels. Take notes and use the information that is begin provided.
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- zachwlucas
- 11-09-23
Nuggets
There were some really good nuggets of information/wisdom to share with athletes. I would recommend to coaches and athletes alike, but it might be worth buying the book as well to go back and highlight.
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- Amazon Customer
- 12-18-23
Stories of impact
Loved it, loved the content and the stories and the many take aways, highly recommend book providing great insight into the inner workings of the mind
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- Chris
- 10-08-14
Excellent content, mediocre narrator
Would you listen to The Champion's Mind again? Why?
Yes, I listen to it frequently. While not an athlete, I find the concepts in the book very effective at keeping me focused and motivated in my work and life.
What other book might you compare The Champion's Mind to and why?
Win Forever, by Pete Carroll. More motivation and concepts to achieving greatness.
Would you be willing to try another one of Eric Michael Summerer’s performances?
Yes, but I'd prefer other narrators. Eric's narration is clear and understandable, but often sounds a bit mechanical and unnatural. Sometimes it's as if my computer is narrating for me.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I get extremely pumped and motivated for my week
Any additional comments?
Would be 10/10 if the narration were a bit better, but it's not so bad. I still listen to it frequently.
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18 people found this helpful
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- Frank
- 07-12-16
Good Book - Would Prefer In Print, Perhaps
Would you recommend this audiobook to a friend? If so, why?
Yes. It provides plenty of good ways to look at life. Very motivating not just for the athlete - but anyone looking to get ahead in whatever the endeavor.
What’s an idea from the book that you will remember?
Think Gold, and settle for nothing less.
Any additional comments?
Because there are many exercises and things that make more sense if you review them several times in a row, I bought the book. I would suggest listening to a chapter in the book first. THEN, using the book as mental refreshers to do the exercises and re-read the quotes. But overall, a very good instructional book for life.
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5 people found this helpful
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- Elias
- 06-08-17
nothing ground breaking
It was a great reminder of what to do, nothing you haven't heard before. Some incredible stories!
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- JD
- 05-09-24
Mental toughness is key
Easy to follow and a fast listen since you don’t want to press pause. Very educational!
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Overall
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- Liubov
- 10-26-24
Incredible classic for champions mind
Incredible book to master your mind as a champion and in daily life. This is my second time reading this book and I love new insights I got from second time. Love all the quotes and examples of how real champions train their mind and show up daily.
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