The Fourth Trimester: Post Pregnancy Meditations Audiobook By Michelle Jones cover art

The Fourth Trimester: Post Pregnancy Meditations

A Transformative Journey Towards Balance, Serenity, and Profound Connection

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The Fourth Trimester: Post Pregnancy Meditations

By: Michelle Jones
Narrated by: Jamie Kersey
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About this listen

The arrival of a new baby is a moment of pure joy, but the postpartum period—often called the "fourth trimester"—can be equally overwhelming, challenging, and transformative. In this beautifully crafted book, The Fourth Trimester: Post Pregnancy Meditations, you’ll find a gentle companion to guide you through the emotional, physical, and spiritual shifts of this sacred time.

What to Expect Inside:

  • Daily Meditations: Thoughtfully designed to nurture your mind and soul as you navigate the ups and downs of motherhood.
  • Mindfulness Practices: Simple yet powerful tools to help you find calm amidst chaos and reconnect with yourself.
  • Affirmations for Empowerment: Words of encouragement to remind you of your strength and resilience.
  • Healing Reflections: Insights to help you embrace the changes in your body, relationships, and identity with compassion.
  • Connection and Bonding: Practices to deepen your bond with your baby while maintaining harmony in your relationships.

Serenely written and deeply empathetic, this book is perfect for new mothers looking to:

  • Rediscover balance in their lives.
  • Navigate the emotional challenges of postpartum life.
  • Cultivate inner peace and resilience.
  • Feel understood and supported during this transformative time.

Why this book?

Motherhood isn’t a journey you have to navigate alone. The Fourth Trimester offers the wisdom, care, and inspiration every mother deserves. Whether you’re a first-time parent or adding to your growing family, this book is your invitation to embrace the postpartum period as a time of growth, connection, and empowerment.

Take a deep breath. This is your time to heal, thrive, and find serenity in the beautiful chaos of motherhood.

©2025 Michelle Jones (P)2025 Michelle Jones

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