The Self-Care System
Self-Care Strategies That Will Transform Your Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mark E. Wheeler
-
By:
-
Jeanne Muhammad
About this listen
How are you? In your lifetime, you are going to be asked this a few thousand times. Or at least it seems like you are. The problem is when a question becomes so common it tends to carry less meaning. We answer, “Fine” without thinking, an automatic response much like saying “Hello.” But are you fine? Really?
Self-care is not selfish! This audiobook takes you on a self-care journey.
©2022 Jeanne Muhammad (P)2023 Jeanne MuhammadListeners also enjoyed...
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- By: Tom Beaudry
- Narrated by: Ross Pipkin
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
-
Predictable
- By Iniysa on 03-26-21
By: Tom Beaudry
-
Middle-Class Employee Wanting More?
- Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
- By: Russel Jacobs
- Narrated by: J. Wesley Price
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
How long have you been working a job that doesn’t bring you joy and satisfaction? In the beginning of our professional careers, most of us would take on just about any job. In time, however, it becomes clear this isn’t the way to earn a living and make the most of life. Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook.
-
-
Nothing new to add
- By Anonymous User on 08-16-21
By: Russel Jacobs
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- By: Christine Russell
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
-
Worth the listen
- By Anonymous User on 09-11-21
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- By: The Positivity Policy
- Narrated by: Scott Gillis
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
Empowered Women with ADHD
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
-
I learned a lot
- By Tiffany Fowler on 11-04-24
By: Estelle Rose
-
Start the Day in the Best Way
- Morning Routines for Successful, Happy, Calm Women
- By: Meghan Cassidy
- Narrated by: Rachel Perry
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uncover the secrets to transforming your mornings and starting each day with energy, vitality, and productivity! Dive into the power of morning routines with Meghan Cassidy's guide that has been hailed as "Interesting, fresh, modern, original, and powerful" by NY Women Magazine.
-
-
Excellent.
- By Anonymous User on 09-27-19
By: Meghan Cassidy
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- By: Tom Beaudry
- Narrated by: Ross Pipkin
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
-
Predictable
- By Iniysa on 03-26-21
By: Tom Beaudry
-
Middle-Class Employee Wanting More?
- Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
- By: Russel Jacobs
- Narrated by: J. Wesley Price
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
How long have you been working a job that doesn’t bring you joy and satisfaction? In the beginning of our professional careers, most of us would take on just about any job. In time, however, it becomes clear this isn’t the way to earn a living and make the most of life. Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook.
-
-
Nothing new to add
- By Anonymous User on 08-16-21
By: Russel Jacobs
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- By: Christine Russell
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
-
Worth the listen
- By Anonymous User on 09-11-21
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- By: The Positivity Policy
- Narrated by: Scott Gillis
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
Empowered Women with ADHD
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
-
-
I learned a lot
- By Tiffany Fowler on 11-04-24
By: Estelle Rose
-
Start the Day in the Best Way
- Morning Routines for Successful, Happy, Calm Women
- By: Meghan Cassidy
- Narrated by: Rachel Perry
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uncover the secrets to transforming your mornings and starting each day with energy, vitality, and productivity! Dive into the power of morning routines with Meghan Cassidy's guide that has been hailed as "Interesting, fresh, modern, original, and powerful" by NY Women Magazine.
-
-
Excellent.
- By Anonymous User on 09-27-19
By: Meghan Cassidy
-
Love Yourself After Divorce
- Rebuilding Your Perspective to Increase Your Self Confidence and Live a More Positive Life
- By: The Positivity Policy
- Narrated by: Kelsie Carver
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re feeling alone after your divorce and want the support and guidance to love yourself again, then keep reading. It's no secret that divorce can be one of the worst experiences. Learning to start a new version of your life while organizing and overcoming your emotions can be even more challenging. If you're looking for a positive adjustment in your life and a shift in mindset from "why" to "how", then this book is for you. The doubts won't go away overnight, but once you follow the simple steps you'll see that you are capable of loving yourself once more.
-
-
Very Helpful
- By Jennifer Corey on 06-25-22
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
-
One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
-
-
Replace Negative Habits
- By CoffeePlease on 05-01-21
By: Ian Beckinsale, and others
-
Success Principles and Habits
- How to Change Your Mindset, Build Self Esteem, and Confidence, Motivate Yourself, While Building Self-Discipline with Mini Habits
- By: Dean Covey
- Narrated by: Gordon Graham
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.
-
-
Book was easy to listen
- By Patrick Hecker on 01-31-19
By: Dean Covey
-
CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings and respond differently to the world around you. You’ll learn to break the negative cycle and become happier in the process.
-
-
A fascinating and detailed listen
- By Jared C. Thomas on 11-10-19
By: Clement Hawk
-
Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- By: Edward Master, Ethan Power
- Narrated by: Aron Miller
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
-
-
Break free from the bondage of overthinking
- By Amanda on 11-30-21
By: Edward Master, and others
-
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less
- By: Matilda Reeves
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
-
-
Just what I needed
- By jasmine on 01-08-23
By: Matilda Reeves
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- By: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Shallow and unhelpful
- By Caroline on 09-07-21
By: Nina Purewal, and others
-
You Will Get Through This Night
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.
-
-
Changed my life
- By RCubed on 05-20-21
By: Daniel Howell
-
The Amazing Benefits of Journaling
- How to Change Your Life & Mindset Through Journaling
- By: Rami Arbo
- Narrated by: Scott Layfield
- Length: 1 hr and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
As it turns out, there are tons of reasons why you should go out of your way to learn how to journal properly, if you want to change your life for good. This book is here to make this process as easy and painless as possible by providing you simple, well-structured and practical guidelines and strategies to help you start a seamless journey into journaling.
-
-
"No Duh!" Pamhplet On The Benefits of Journaling
- By michael j migliore on 10-04-21
By: Rami Arbo
-
Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- By: Amy Schmittauer Landino
- Narrated by: Amy Schmittauer Landino
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
-
-
Absolutely worth a credit.
- By H.Wilson on 12-25-19
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
-
Monotone and monotonous
- By Marsha Howard on 12-28-22
By: Rebecca Larsson
Related to this topic
-
Focus
- Bringing Time, Energy, and Money into Flow
- By: Pedram Shojai O.M.D.
- Narrated by: Pedram Shojai O.M.D.
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
-
-
Very thankful
- By Anonymous User on 04-28-21
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
-
Ok
- By Anonymous User on 07-01-22
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
-
Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Focus
- Bringing Time, Energy, and Money into Flow
- By: Pedram Shojai O.M.D.
- Narrated by: Pedram Shojai O.M.D.
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
-
-
Very thankful
- By Anonymous User on 04-28-21
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
-
Ok
- By Anonymous User on 07-01-22
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
-
Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
-
-
Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Incredibly uplifting short story, giving comfort to try and feeling safe while doing it.
- By Kindle Customer on 12-26-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris