The Spirituality of Grief
Ten Practices for Those Who Remain
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Narrated by:
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Susan Hanfield
About this listen
Grief is all-consuming. Shattering. After the death of a loved one, we ask questions about the meaning of life, the whys of death, and how to carry our sorrow.
The Spirituality of Grief honors the complex nature of grief and offers simple comfort: we are not alone, and there is no one right way to grieve. Author Fran Tilton Shelton, cofounder of the nonprofit Faith & Grief, walks us through the questions that gather in the wake of a loved one's death: Why are we exhausted? What do we do with guilt? How do we take care of ourselves? And when will we get over our grief? Each chapter offers a spiritual practice, emerging from a variety of religious traditions, for those who remain. From breath prayers and nature walks to the examen and sacred reading, Shelton guides listeners through each spiritual practice and its potential for sustaining hope and connecting us to God.
All who love will eventually grieve. Universal and particular, shared and solitary, grief rearranges every aspect of life. But by bringing the resources of spirituality to bear on our losses, we can carry our sorrows rather than silence them. Within the rhythms of spiritual practices, we find what we need to make it through the week, the day, the hour. We don't move on when a loved one dies, but grace can help us sustain our love for them and their love for us.
©2023 Fran Tilton Shelton (P)2023 eChristianListeners also enjoyed...
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
- Unabridged
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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Fear Gone Wild
- A Story of Mental Illness, Suicide, and Hope Through Loss
- By: Kayla Stoecklein, Lysa TerKeurst - foreword
- Narrated by: Kayla Stoeklein
- Length: 5 hrs and 14 mins
- Unabridged
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Despite his deep desire to overcome mental illness and lead others out of their own pain, pastor Andrew Stoecklein died by suicide at the age of 30. In the wake of the tragedy, his widow, Kayla, embarked on a journey to better understand Andrew’s harrowing battle, come alongside those with similar struggles, and help the church overcome the stigma of suicide.
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Too religious
- By Jennifer W. on 05-10-21
By: Kayla Stoecklein, and others