
Transitions
Making Sense of Life's Changes
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Narrated by:
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George Psomas
About this listen
The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development
Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands cope with these issues by providing an elegantly simple yet profoundly insightful road map of the transition process. With the understanding born of both personal and professional experience, William Bridges takes listeners step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the audiobook continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
©2004 William Bridges, Susan Bridges (P)2019 Da Capo Lifelong BooksListeners also enjoyed...
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Critic reviews
"Provid[es] an elegantly simple yet profoundly insightful roadmap of the transition process." (Cleveland Sun Messenger)
"Excellent." (Racine Journal Times)
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According to author and leadership specialist Stan Toler, our attitudes have enormous power to interpret, shape, and change our world. The Power of Your Attitude will help you analyze your thinking and get to the root of negative feelings and habits that undermine your happiness and success.
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Simple and realistic approach
- By BB on 04-03-24
By: Stan Toler
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The Silent Language of Leaders
- How Body Language Can Help--or Hurt--How You Lead
- By: Carol Kinsey Goman
- Narrated by: Vanessa Hart
- Length: 6 hrs
- Unabridged
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Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the smallest nonverbal gestures such as the way they sit in a business meeting, or stand at the podium at a speaking engagement.
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Free to Focus
- A Total Productivity System to Achieve More by Doing Less
- By: Michael Hyatt
- Narrated by: Michael Hyatt
- Length: 4 hrs and 50 mins
- Unabridged
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Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.
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Written for business people, not for busy mom
- By moon light on 09-22-19
By: Michael Hyatt
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All the Lives We Never Lived
- By: Anuradha Roy
- Narrated by: Vikas Adam
- Length: 11 hrs and 22 mins
- Unabridged
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From the Man Booker Prize-nominated author of Sleeping on Jupiter, The Folded Earth, and An Atlas of Impossible Longing, a poignant and sweeping novel set in India during World War II and the present day about a son’s quest to uncover the truth about his mother....
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Beautiful book
- By Sonia S. on 12-13-19
By: Anuradha Roy
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Falling Upward
- A Spirituality for the Two Halves of Life
- By: Richard Rohr, Brené Brown - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 17 mins
- Unabridged
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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Sacred Container
- By Anonymous User on 05-18-24
By: Richard Rohr, and others
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Our Iceberg Is Melting
- Changing and Succeeding Under Any Conditions
- By: John Kotter, Holger Rathgeber
- Narrated by: Oliver Wyman
- Length: 2 hrs and 9 mins
- Unabridged
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Our Iceberg Is Melting is a simple fable about doing well in an ever-changing world. Based on the award-winning work of Harvard's John Kotter, it is a story that has been used to help thousands of people and organizations. The fable is about a penguin colony in Antarctica. A group of beautiful emperor penguins live as they have for many years. Then one curious bird discovers a potentially devastating problem threatening their home - and pretty much no one listens to him.
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meh
- By James Rhodenhiser on 02-09-17
By: John Kotter, and others
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Leading Change
- By: John P. Kotter
- Narrated by: Oliver Wyman
- Length: 6 hrs and 34 mins
- Unabridged
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The pressures on organizations to change will only increase over the next decades. Yet the methods managers have used to strengthen their companies—total quality management, reengineering, right sizing, restructuring, cultural change, and turnarounds—routinely fall short. In Leading Change, Kotter identifies an eight-step process that every company must go through to achieve its goal, and shows where and how people—good people—often derail.
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A Key Resource for Any Change Leader
- By Marty on 10-24-12
By: John P. Kotter
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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Great strategies & techniques told in story format
- By Anna on 04-10-18
By: Judith Kolberg, and others
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What Color Is Your Parachute?
- Your Guide to a Lifetime of Meaningful Work and Career Success
- By: Richard N. Bolles
- Narrated by: Sean Runnette
- Length: 8 hrs and 11 mins
- Unabridged
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For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. More than a job-hunting book, Richard N. Bolles’s timeless wisdom and famed self-assessment exercise clarifies seven key dimensions, so you can uncover your greatest passions, most valued traits, and transferable skills to design a life that enables you to flourish. Using the trailblazing advice and enduring guidance of What Color Is Your Parachute?, job-hunters and career changers will have the tools to discover—and land—the work, and life, most meaningful to them.
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Where is chapter 6?
- By CB on 02-26-25
What listeners say about Transitions
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- Margaret S.
- 07-26-21
Enlightening
Beautiful book about a classical human life topic rarely articulated. I enjoyed every minute of it.
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1 person found this helpful
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- Gillian Culff
- 09-19-20
It's a classic for a reason
This is a phenomenal book. To say it was helpful for me is a huge understatement. Bridges' definition of the stages of transition was eye-opening and helped me to make sense of the multiple transitions I've been going through over the past few years and to have more patience with the unfolding. Bridges helped me to understand that this place that has felt like a painful and unproductive plateau in my life--what he calls the Neutral Zone--is an essential part of the growth process necessary to move forward into something new. He makes an important distinction between change--which is external and doesn't spark any internal growth or evolution in the individual--and transition, which leaves us transformed. That transformation takes time, and learning that this process is universal and essential helped me to have more compassion for myself and more patience with the process.
I should point out that I didn't find the beginning of the book--about transition stages in relationships and the work life-- helpful to me where I am in my life right now. I was on the verge of abandoning the book entirely, but it had been recommended by someone I respect, so I decided instead to skip ahead to Part II, The Transition Process Itself. This section is absolute GOLD. As far as I'm concerned, the two sections could have--and maybe should have-- been separate books, since their focus is so different. I loved learning about the stages of transition and all of the nuances of the Neutral Zone, and Bridges' use of the Oedipus and Odyssey myths to illuminate aspects of the journey was helpful and enjoyable to me.
My only complaint is that the narration was a bit annoying--not enough to outweigh how great and powerful the book is, but enough to irritate me. The narrator reminded me of mediocre actors who overact everything. His assumption of a higher pitch in his voice whenever reading quotations by women in Bridges' workshop was at best silly and at times, borderline offensive. He clearly didn't have a feel for the book, and at times it seemed like he hadn't even read it before narrating it. But I forged ahead nonetheless because the wisdom of this book was too good to miss out on, and since Bridges is dead, we can't very well expect him to narrate it himself.
I intend to buy the print version of this book so that I can reread and highlight certain sections and make annotations for my own use.
If you are in transition in your life, whether from a job change, the death of someone close to you, a divorce, children leaving the nest, or any number of other transitions that people experience in a lifetime, and you are bewildered, stressed, or feeling wrung out by the process, download this book right away.
7-21-24 Update: I did eventually buy the paperback, and by the time I read that first section again, I found it valuable. I also was better able to understand the connection between the two sections of the book that second time around. It just goes to show how the way we change over time affects the way a book like this resonates.
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13 people found this helpful
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- GDF
- 06-09-20
Wise and Timeless
An older mentor type friend told me about this book and how much it helped him with a work related transition some thirty years back. I was not disappointed and the three phases of transition rang true. In some places the discussion seemed a bit dated and overwrought but nevertheless timeless and universal. I didn’t think the additional update material by the author’s widow very helpful. Felt like she was adding her name to the byline on the new edition by putting in some extra padding that actually detracted from her husband’s work.
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8 people found this helpful
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- ThunderEagle
- 02-21-23
Great book
Best book on transitions I’ve ever found. I see now why it’s a classic and still around decades later. The content is relevant throughout all of life.
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- Maysa L
- 04-15-24
A book for everyone
Transitions are part of being human. William Bridges breaks it down in such a simple but clear way to make it easy for any reader to digest. A great companion for anyone feeling stuck or looking to end or start anew.
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- James Paris
- 01-25-22
A wonderful compendium on Transitions
“Transitions” is a well-written and thoughtful book about a subject that is quite difficult for some people to accept. The reason for the difficulty is that we as humans can become more than comfortable in our surroundings that when we are compelled to make a (usually and unexpected) change, we can be upset. Yet, this book can truly assist people who are making a change in their lives. I highly recommend reading and perhaps after a period of time re reading this very well written and informative book. I think that it can be especially helpful in these difficult and turbulent times in our lives.
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- Theresa Jordison
- 01-05-23
A Hepful read.
I found this book to be insightful. It helped in trying to understand the space between. I never thought about transition having a middle.
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- Mark
- 01-14-24
Timeless
There is a lot of wisdom here .. although perhaps a little more anecdote than empirical then I would have expected.
I kept trying to compare this book to two other well, established books in this genre:
.. Bob Buford, halftime
.. Bolles, what color is your parachute?
Both of these books seem to have more structure in their process than William Hughes’ book here.
I found the section on the five “dis” (disenchantment, disorientation, etc.) to be very honest treatment of things. life isn’t always a bowl of cherries. That being said, there wasn’t enough positive reinforcement in the book from my perspective. I think the confident mind by Nate Zinser may perhaps be a nice compliment to transitions.
Overall a very good book.
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- Scott A. Nilsen
- 06-04-22
Deep self awareness
I am a life coach and love this book! So much goodness as we navigate the often overwhelming but also exciting transitions of life.
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- Andrea Braun
- 02-27-23
Helpful and applicable in my time of transition
Easy to follow along, well narrated classic book on life transitions. I plan to read it next after having finished listening to it, so that I can spend more time thinking about some of the questions the author poses to help me manage a job transition.
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