Tu Peso Perfecto [The Perfect Weight]
El Programa Mente-Cuerpo Mas Completo Para Lograr Mantener Tu PesoIdeal
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Narrated by:
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Jose Francisco Lavat Pacheco
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By:
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Deepak Chopra MD
About this listen
"Me gustaria que el Dr. Chopra fuera mi vecino para que de vez en cuando me hiciera una visita de doctor." Judith Hooper, Rese?a de libros The New York Times "Toda la obra del Dr. Chopra contiene una gran belleza, un gran poder y esta llena de sentido comun." Courtney Jonson, autor de Henry James y la evolucion de la conciencia.
Please Note: This audiobook is in Spanish.
©1998 Deepak Chopra (P)1998 J.H.P.Listeners also enjoyed...
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By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Tu Peso Perfecto [The Perfect Weight]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Carlos hdez
- 11-18-18
Excelente libro
me encantó una tarde de autoconicimiento y motivación a tener el cuerpo que deseo, gracias deepack chopra por este libro que nos conecta con el Dios en embrión que llevamos dentro.
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- Betty
- 04-04-21
tu peso perfecto
me encanto este audiobooks interesante y muy educativo me ayudo mucho a comprender como funciona el cuerpo
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- Karin Morales
- 09-16-15
muy buen libro!
Me encantó este libro. Las ideas que contiene son coherentes y prácticas, pasar por el proceso de tener el peso ideal sin sufrir. Lo pondré en práctica. Lo terminé de escuchar de un solo tirón. Me gustó la voz del narrador.
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- Anonymous User
- 12-22-21
perfecto
me encanto, me senti, muu idenificada con muchas descripciones, que expuso en el relato, y aprendi mas
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- Michelle Bres
- 03-12-19
Material extra
Hola! donde puedo ver las gráficas de las que habla el libro? Creo que son necesarias tener.
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- luis
- 03-18-13
Muy Aportante
Tiene mucha consecuencia entre el planteamiento de actividades fisicas y el cambio de actitud desde la mente que debemos tener para poder obtener resultados a largo plazo.
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- Rafa A.
- 02-09-22
Excelente !!!!!!
Como manejar las conductas autodestructivas !!!! tentaciones fuera de Casa !!!!! muy Bueno Gracias
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- ssnm
- 03-26-12
Diferente manera de enfocar el tema muy buen libro
Would you listen to Tu Peso Perfecto [The Perfect Weight] again? Why?
Lo he escuchado cerca de tres veces, y cada vez descubro algo nuevo, date la oportunidad de tratar el tema desde otro punto de vista.
What was one of the most memorable moments of Tu Peso Perfecto [The Perfect Weight]?
el libro completo
What about Jose Francisco Lavat Pacheco’s performance did you like?
Es maravilloso su trabajo, creo que nadie mas podria hacerlo tan bien, el ha entendido el fondo y la forma de los libros del Dr. Chopra
Was there a moment in the book that particularly moved you?
es un libro para reflexionar y aprender de principio a fin.
Any additional comments?
simplemente maravilloso!!!
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- Yeison Ramirez
- 08-21-17
El mejor audio libro para mantener el peso
De todos lo que he escuchado este ha sido el libro que más sentido me hace en el que mejor puedo mantener mi estado saludable de cuerpo y salud durante toda mi vida.
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- Amazon Customer
- 03-01-24
Información interesante
Aporto mucho a mi salud , me gustó y fue dinámico. Me gustó mucho. Lo disfruté y espero llevarlo a la práctica
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