Understanding & Healing from Trauma
Pathway to Emotional Freedom
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Understanding & Healing from Trauma
Narrated by:
Virtual Voice
Buy for $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Suzanne M Howard
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
The purpose of MindLift:
Understanding and Healing from Trauma is to guide you on a journey of self-discovery, healing, and empowerment. Trauma can leave deep scars on the mind, body, and soul, often affecting how we live, think, and interact with the world around us. This book is designed to help you not only understand the impact of trauma but also provide practical tools and strategies to process and heal from it.
Through this combination of educational insights and hands-on exercises, you will gain the knowledge and confidence to confront past wounds, break free from limiting beliefs, and step into a life of emotional freedom and clarity. Whether your trauma stems from a singular event or a prolonged experience, this book offers a safe space to explore your pain and begin the process of healing.
This book is both a guide and a workbook—a place for learning, reflection, and action. It’s meant to be used at your own pace, allowing you to move through the material when you feel ready, with compassion for your unique healing journey.
adbl_web_global_use_to_activate_webcro768_stickypopup
What listeners say about Understanding & Healing from Trauma
Average customer ratingsOverall
Performance
Story