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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Publisher's summary
Unfollow the Rules
A guided meditation by Rufus Wainwright
Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you.
This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident.
Once you’ve listened once, you may find you want to listen again.
Rufus Wainwrights is a Canadian singer, songwriter, and composer. He has recorded 10 studio albums and numerous tracks on compilations and film soundtracks. He has also written two classical operas and set Shakespeare’s sonnets to music for a theater piece by Robert Wilson.
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
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What listeners say about Unfollow the Rules
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- MarYSol
- 10-13-22
Take a moment for yourself
Sometimes our brain is cluttered with so much throughout the day. This is a nice way to relax and takes such little time. Thank you Rufus.
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Performance
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- Book Cook
- 11-18-22
Restful Experience
This listen was a very calming and relaxing experience for me. I enjoyed the stories, music and the sound of Mr. Wainwright’s voice. Perfect amount of time.
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- Frequent Prime Shopper
- 08-23-23
Worked for releasing stress
I liked the soothing music and the author’s voice is perfect for this meditation. I would recommend this to anyone who is feeling stress and anxiety. I was stressed prior to listening and with the breathing exercises and the meaningful words I was able to totally relax and let it go!
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- Elvin Burnett
- 10-25-22
too short
the music should continue on for a long while after the narritive ends. prrfect for going to sleep.
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- DJB
- 03-02-23
Relaxing meditation
Rufus’ words soothed the stressful thoughts and emotions accompanying them. The deep breathing helped to keep focus on releasing and letting go of stress.
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- Jes_074
- 08-27-23
Very simple meditation
This was a very simple meditation. I enjoyed after coming back from the store. It’s just what I needed to end the Mindchatter and allow me to relax.
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- MS
- 09-07-23
Perfection
His voice. As always, is transcendent. I had just finished my morning meditation and somehow this popped up. The perfect book end.
I know he’ll never see this but thank you, Rufus. Notre Dame candle…lovely.
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- wildwood
- 01-13-23
Inspiration
Thank you for beginning my day with a lighter load. Motivation in a capsule. I am happy I have this day.
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- Debbie Tudor
- 10-05-23
Vocally Soothing
Good words, good story. Uplifting and soothing words well spoken. Tone and pace is good.
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- William
- 11-25-22
Worthwhile meditation
Rufus offers a moment of reprieve and relaxation with words of wisdom. Setting positive intentions and reminding us of the truth of gratitude.
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