• 036: Taking on baby sleep with Alisha McCarthy

  • Dec 10 2024
  • Length: 1 hr and 1 min
  • Podcast

036: Taking on baby sleep with Alisha McCarthy

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  • Summary

  • It's time to take on baby sleep with Alisha McCarthy. Listen in as Mel & Michelle chat with baby sleep consultant, The Baby Sleep Guru herself, Alisha McCarthy. From navigating the newborn days to tackling toddler transitions, Alisha lifts the hood on her approach to helping little ones and their families find rest. In this episode, Alisha shares concrete tips and practical advice to help your family sleep better—especially during the holiday hustle. Whether it’s carving out time for solid naps, finding quiet moments in busy days, or letting go of perfection, Alisha’s insights are geared for families looking to ease the stress and embrace more sleep with less worry.

    2TNL: Being the best parent isn’t about sacrificing every bit of yourself—it’s about understanding your needs and becoming the best version of yourself, so your entire family can get the restful sleep it deserves. If you’ve ever felt the weight of sleep struggles, this episode is your permission to relax, reset, and rest.

    Want more? We’ve got you covered! For ALL things baby sleep and more restful nights, you can follow Alisha @thebabysleepguru on Instagram!
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