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Hi, I’m Katie Bell, and welcome to this off-the-cuff episode of Treat Your Business. Today, we’re diving deep into a concept that could transform how you run your clinic or business: essentialism and the art of strategic sacrifice. As you gear up for the end-of-year madness, I’m giving you permission to pause, refocus, and invest your time where it matters most. If you’ve been feeling overwhelmed, spinning plates at a hundred miles an hour, or like you’re the lowest paid in your own company, this one is for you!

Episode Summary:

In today’s episode, we explore the concept of essentialism: the disciplined pursuit of less but better. Inspired by insights from the Expert Empires Conference and conversations with fellow clinic owners, I’m here to share why strategy is the art of sacrifice and how being strategic can lead to more fulfilment, better financial outcomes, and a thriving business.

We’ll discuss how clinic owners often struggle with having a master plan, leading to feelings of spinning plates endlessly. I’ll guide you through practical methods to focus on essential activities that drive results, like filtering out distractions, saying no with confidence, and making wise investments of your time and energy.

We’ll cover real trade-offs, like choosing between taking on one more client versus prioritising your personal well-being, and explore why being reactive is costing you progress. Essentialism is about structured, disciplined approaches, and I’ll share actionable tips, including how to manage your inbox, stop multitasking, and schedule your day like a strategic powerhouse. Plus, I’ve got a special resource for you on how the recent Autumn Budget impacts your clinic.

Key Takeaways:

1. Essentialism Over Multitasking: Focus on fewer, high-impact activities to achieve significant results.
2. Strategic Sacrifice: Saying yes to what truly matters means saying no to distractions.
3. Discipline and Structure: Success comes from having a structured plan and sticking to it, not from doing everything at once.
4. Efficient Time Management: Create a schedule that serves your goals, not other people’s demands.

Thank you so much for joining me today! If you found value in this episode, please leave a review, share it with fellow clinic owners, or head to our website for more resources. Don’t forget to check out the link for the

Resources:

• Score App: https://bizhealthcheck.scoreapp.com/
• Book a Discovery Call to find out how our programs can help you grow your business https://call.thrive-businesscoaching.com/discovery-call
• If you've found value in this podcast, I'd greatly appreciate it if you could take a moment to leave a review. Your feedback helps others discover the show and join our community. Thank you for your support!: https://ratethispodcast.com/tyb

This podcast is sponsored by HMDG a physiotherapy, Chiropractic, and Allied Health specialist Marketing agency.