• 1.07 // KYCZY HAWK chapter 1: A Tale of Recovery and Healing

  • Sep 2 2021
  • Length: 55 mins
  • Podcast

1.07 // KYCZY HAWK chapter 1: A Tale of Recovery and Healing

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  • Summary

  • Episode guest rambler: Kyczy Hawk “The path to healing is messy. The process is universal, but the experience is personal. We each have our own individual history so that influences the process. We have our own memories, our own stories of challenges and successes. This past, this reservoir of memories and skills maps out our own individual path of healing.  Just as you may experience discomfort during physical therapy to heal from an injury or a surgery, so to, in working through fear or other emotional challenges, you have to turn into the discomfort, turn into the pain in order to heal.” … “Only when a person is grounded, feeling secure and supported, can turn into the discomfort of investigation, move through and become whole again.”   Kyczy Hawk introduces herself as a woman in recovery, author, yoga teacher, and the founder of S.O.A.R. (a program designed to assist yoga teachers in bringing the messages of yoga and recovery to treatment centers and institutions).
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