• 1.09 // KYCZY HAWK chapter 3: The Psoas and Soul Chanting

  • Dec 9 2021
  • Length: 40 mins
  • Podcast

1.09 // KYCZY HAWK chapter 3: The Psoas and Soul Chanting

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  • Summary

  • Episode guest rambler: Kyczy Hawk ‘How do I expand time? How do I make time become a little slower so I can hear what is going on? How do I stay with integrity to myself? How can I respond honestly and with kindness? How do I expand that time?…” - In the 3rd and last in the series of our chat with the endearing and soul inspiring Kyczy Hawk, we go on a little journey of the psoas (so called ‘soul’s muscle), the vagus nerve and chanting. Then she explains how working on these often overlooked elements can allow us to expand time.
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