• 131 \\ Lessons from Jiu-Jitsu for Mom Life

  • Dec 6 2024
  • Length: 17 mins
  • Podcast

131 \\ Lessons from Jiu-Jitsu for Mom Life

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  • Summary

  • In today's Episode on Reps and Redemption, Ashley explores the parallels between jiu-jitsu and motherhood. This episode contains personal insights, staying calm under pressure, finding solutions to obstacles and making progress step by step.

    Whether you're a jiu-jitsu enthusiast, a mom, or seeking inspiration, this episode provides valuable lessons for rolling with life's punches.

    Key Takeaways:

    - Stay Calm Under Pressure

    - Find Solutions

    - Small Steps to Big Progress

    Connect with Ashley

    @ashrepsandredemption on Instagram

    RepsandRedemption@gmail.com

    Be bold, Live well.

    Ashley Harvey

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