If you’re tired of feeling drained by your business and ready to lead with more clarity, confidence, intuition, and ease, Aligned Leadership Blueprint is your next step—grab your spot now at https://www.brendawinkle.com/ALB

In this episode, Brenda Winkle dives deep into the art of energy management for leaders, offering a refreshing take on how to lead with clarity, ease, and impact. She highlights three major energy drains—decision fatigue, energetic over-giving, and the "always on" trap—and shares actionable solutions to combat them. Brenda passionately introduces her Aligned Leadership Blueprint course, designed to help leaders master their energetic sovereignty and trust their intuition. With a focus on setting boundaries, creating energy rituals, and aligning leadership practices, Brenda invites leaders to say yes to a more sustainable and joyful leadership style.

• Leadership and energy management
• Recognition of energy leaks in leadership
• Decision fatigue and its impact on leaders
• Strategies to combat decision fatigue (e.g., time-blocking, intuitive decision-making)
• Energetic over-giving and the importance of setting boundaries
• Techniques for maintaining energetic sovereignty (e.g., cord-cutting rituals)
• The "always on" trap and its effects on stress and decision-making
• Establishing clear boundaries around availability
• Actionable solutions for leaders to manage energy (energy audit, intentional boundaries, aligning tasks with energy levels)
• Introduction of the Aligned Leadership Blueprint course for sustainable leadership practices

Tune into the episode on Time Blocking here:

Discover what’s draining your energy and unlock clarity with this free, 10-minute Energy Audit tool: https://www.brendawinkle.com/audit

Curious about a 1:1 with Brenda? Learn more about POWER Sessions https://www.brendawinkle.com/powersession

Learn about the Embodied Leadership Experience with Brenda https://www.brendawinkle.com/experience

Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast

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Keywords: Brenda Winkle, leadership, energy management, energy leaks, energy drains, decision fatigue, energetic over-giving, always on trap, clarity, ease, impact, actionable solutions, Aligned Leadership Blueprint, energetic sovereignty, intuition, setting boundaries, energy rituals, sustainable leadership, burnout, mental space, intuitive decision-making, empathetic leaders, energetic boundaries, cord-cutting rituals, chronic stress, restorative downtime, effective leadership, energy audit, intentional boundaries, productivity, energy patterns, peak energy times, fulfilling leadership experience.