263. Why You Need to Ditch the Diet Mentality
Jan 10 2025
Length: 26 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

263. Why You Need to Ditch the Diet Mentality

Listen for free

View show details

Summary
There are so many ads and promotions these days for different diets, it’s almost overwhelming. I get it, I’ve tried just about every diet you can imagine and I’ve learned many valuable lessons along the way. Probably the biggest lesson I learned is that you just need to ditch the diet mentality altogether. In this episode of the podcast, why you need to ditch the diet mentality and what you should focus on instead.

The post 263. Why You Need to Ditch the Diet Mentality appeared first on Running Lean with Patrick McGilvray.

Show more Show less

Limted time offer. Just $0.99 a month for the first 3 months. Get this deal.

Show more Show less

What listeners say about 263. Why You Need to Ditch the Diet Mentality

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon