• 2912: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • Jan 10 2025
  • Length: 3 mins
  • Podcast

2912: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • Summary

  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper

    Gratitude: Freedom of Religion. Being able to worship whomever and however you want is something many people don’t ever experience.

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
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