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I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness.

• Importance of Iodine
• Rate of Thyroid Disorders and Cancers
• Diagnosing Thyroid Imbalances, Medication Risks and Optimal Lab Ranges
• Carnivore and Thyroid Levels
• Testing Iodine in Bloodwork vs Urine
• Dangers of Fluoride
• Iodized Table Salt vs. Unrefined Salt
• Risks of Reverse Osmosis Water
• Should We Limit Salt?
• Measuring Iodine Supplementation
• Bromide Detox Symptoms
• Making Sole Water
• Making Iodine AM Support
• Iodine in DIY Capsules
• DIY Iodine Skin Patch Home Test
• Community Questions

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EPISODE RESOURCES
🔹 NwJ Free Iodine Resource
🔹 24 Hour Urine Test
🔹 All Iodine Videos
🔹 Functional vs. Conventional Lab Ranges
🔹 Fluoride and Thyroid Issues
🔹 Thyroid 2022 Review Paper
🔹 Thyroid Retrospective Cohort Study
🔹 Cardiovascular Risk with Thyroid Meds
🔹 Carnivore and Low Thyroid
🔹 Dropulator Iodine Calculator
🔹 Sole Water Recipe
🔹 Salt and Heavy Metals
🔹 Hakala Interview
🔹 Dr. David Brownstein Salt Interview
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📫 Tips and Weekly Updates

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NUTRITION WITH JUDY (NwJ) RESOURCES
📫 Weekly Newsletter
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
🎁 Free Resources
📗 Complete Carnivore Diet for Beginners

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It

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