• 33. The Do's and Don'ts of Gym Etiquette

  • Nov 15 2023
  • Length: 30 mins
  • Podcast

33. The Do's and Don'ts of Gym Etiquette

  • Summary

  • Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesn't know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast we're saving you from the embarrassment of learning the hard way when it comes to behaving in the gym so you can train like a pro. 

    Enjoy Episode #34: The Do's and Don'ts of Gym Etiquette

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    Timestamps
    00:00 Intro
    01:32 Approaching Gym Etiquette
    05:25 Don't Interrupt Training With Talking
    05:52 Don't Try To Coach Other People If You're Not The Coach
    08:41 Take Care Of Your Space At The Gym
    10:46 Choosing Appropriate Weight
    12:34 Different Kinds Of Gyms
    14:38 Choosing The Right Moment To Talk To People
    19:30 Respect People Who Are Around You While You're Filming
    21:23 Being Conscious Of Others' Personal Space
    24:57 Final Thoughts

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    Instagram:
    LCK - @lauriechristineking
    Alex Maclin - @alexqmaclin
    Paragon Training Methods - @paragontrainingmethods

    Website Links:
    LCK - https://lauriechristineking.com/
    Alex Maclin - https://www.alexmaclin.com/
    Paragon Training Methods - https://paragontrainingmethods.com

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