• 62: Signs of Insulin Resistance and a Holistic Approach to Help Reverse it

  • Dec 29 2024
  • Length: 43 mins
  • Podcast

62: Signs of Insulin Resistance and a Holistic Approach to Help Reverse it

  • Summary

  • Insulin Resistance is much more than the signal that you are likely to get type 2 diabetes. It’s a danger all on its own...

    In this episode, we explore the fascinating world of insulin resistance, delving into how it’s linked to metabolism, cellular health, and mitochondrial function, and highlighting its role beyond just diabetes—affecting everything from weight and energy to cardiovascular and long-term health. How is it interconnected to your metabolism? Let's break down the factors that contribute to insulin resistance so you know practical, holistic strategies to improve insulin sensitivity and restore balance.

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    NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

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