• 86. 2024 HONEST REVIEW + HA Recovery Tips (also on Youtube)!!!

  • Dec 31 2024
  • Length: 52 mins
  • Podcast

86. 2024 HONEST REVIEW + HA Recovery Tips (also on Youtube)!!!

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  • Summary

  • In this episode I break down my 2024: from start to finish, with a focus on my hormone healing journey and all that it entailed. I also do a refresher on HA (hypothalamic amenorrhea, loss of period) recovery tips. This is also on youtube!


    Youtube link:


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