Why did America look to the Japanese for the answers to making a better workforce?

Rita Erst, positivity influencer, organization consultant, and author of Show Up Positive, tells me why.

We get into a ton of interesting topics and she fills this podcast with tons of value. We cover everything from:

• Cultivating Happiness at Work
• Why A Positive Work Culture isn't a foosball machine.
• The Change in Mindsets Over The Last Few Generations
• What Covid Did to the Workforce?

And so much more!

This is the last episode of A Cup of Positivity, but if you listen to the end you will hear where I am going next!

Find Rita At:

Website: https://www.igniteextraordinary.com/

LinkedIn: https://www.linkedin.com/in/rita-ernst-positivity-influencer/

Follow Me At:

Newsletter: https://freemanbeals.substack.com/

LinkedIn: https://www.linkedin.com/in/freeman-beals/

Depression, anxiety, burnout, stress, and unease are at an all-time high in society right now. It can feel like a challenge to know where to start, who to talk to and what to do about it.

That's why today I sat down with suicide survivor and mental health strategist  Sophia Manarolis to better understand the monster we call depression.

In this episode, we talk about.

• Depression
• Self-love
• Gratitude 
• Mental Health 
• The different types of therapy
• The warning signs of burnout 
• Understanding our needs 
• and so much more! 

Links to Sohpias Work:
https://316.circle.so/c/3-16-day-3-16-posts/

https://www.join316.com/alive316?r_done=1

https://www.amazon.ca/Depression-DOESNT-Discriminate-Sophia-Manarolis-ebook/dp/B0BYBB21RM/ref=sr_1_fkmr1_1?crid=3KPS3WKTKK0DF&keywords=depression+doesn%27t+discrimante&qid=1678895693&sprefix=depression+doesnt+discrimante%2Caps%2C151&sr=8-1-fkmr1

https://www.instagram.com/be.alive.feel.alive/

See the Newsletter
https://freemanbeals.substack.com/

Do you know what esoteric thinking is? Have you ever considered that our reality is simply made up of our perception of it?

Today I sit down with someone I haven't talked to in almost two decades.

Christain Cox and I were close friends in middle school, and it was so fascinating to talk to him again.

Join me on this Cup Of Positivity, where we get into these topics and more!

Find Christian at:

https://christiancox403.bandcamp.com/album/heaven-only-knows

https://open.spotify.com/show/0x63wvwDrH2HVGjKMlRBmn?si=6514a73068df4547

Follow me here:

https://freemanbeals.substack.com/

https://www.linkedin.com/in/freeman-beals/

https://www.instagram.com/freemanbeals/?hl=en

Welcome back to another Cup of Positivity! On this episode, I sit down with Mr.Positivity himself, Zion Enogieru!

For those who connect with him, you know how much of a positive force he is in the world. It was great to get into these topics with him.

- Why positivity isn't just a choice
- Why stories are so important, even the ones about our scars
- The lessons we learn from others and how we inspire those to come.
- and why a foundation of positivity is so important.

So much value in here, and I'm excited for you to hear from Mr.Positivity!

Follow Zion:
https://www.linkedin.com/in/zion-enogieru/

*message Zion for access to the audio room as well as the charity*

Find Me At:
https://www.linkedin.com/in/freeman-beals/
https://www.instagram.com/freemanbeals/
https://freemanbeals.substack.com/

What happens when you put two positivity experts into a room? 

Not what you expect

I sit down with Cindi Cohn, motivational speaker, author and Queen of Joy. This episode is packed to the brim with actionable tips but also real-life examples, real truths and hard-hitting stories of what it means to be on a journey of Joy.

This one is hugely impactful and full of value from breaking the stereotype of joy, the differences between joy and happiness, simple positive habits, the power of paying it forward, and ultimately how to live your best life!

Join Cindis Joy Community - https://www.cindicohn.com/join-our-community
Follow her on LinkedIn - https://www.linkedin.com/in/cindicohn/
And check out her book 'More Joy' - https://www.cindicohn.com/

You can find me at - https://www.linkedin.com/in/freeman-beals/
On Instagram and TikTok @freemanbeals
And see the newsletter at - https://freemanbeals.substack.com/

Kudos, the first-ever Social Benefit Network. But behind it is a man. Matt Allen.

Matt is driven by a desire to make life better for people, to give people their value back and help those in the dark step into the light.

We talk about why these concepts are so important, what football teaches us about how we view people, does money buy happiness, Matt's struggle with his health, why research is so important and so much more!

Make sure you like, follow or subscribe. It helps me reach more people!

Follow me and the newsletter -
https://www.instagram.com/freemanbeals

https://freemanbeals.substack.com/

Follow Matt -
www.Linkedin.com/in/kudosuk

calendly.com/matt-kudosuk/60min

www.kudosuk.co.uk

You've probably heard of it. You have definitely been using it (even if you don't realize it). And it's definitely here to stay.

Artificial intelligence is everywhere now. I'm excited to sit down with Ty Stevenson, with a rich background in travel, the military, web3, AI and brewing! With so much to cover, I guarantee there will be something for everyone here!

I'm excited to dive into the following questions.
- But what are the upsides of AI?
- What does it mean for us as a society moving forward?
- Why are we so adverse to change?

Follow Ty at:
LinkedIn - https://www.linkedin.com/in/stevensonty/

Link Tree (to everything) - https://linktr.ee/multilayeredmarketing

Follow Freeman at:
LinkedIn - https://www.linkedin.com/in/freeman-beals/
Instagram - https://www.instagram.com/freemanbeals
Newsletter - https://freemanbeals.substack.com/

"Happy people don't hate." 

This week I’m joined by the inspiring Mel M Rubin. Mel and I have talked before, and her energy and fire have always inspired me.

Since 2017, Mel has been on a deep & expansive journey of personal & spiritual healing and growth. Through this period, she has not only transformed her whole self but also created her whole life into one she chooses wholeheartedly. It's her mission to help as many others achieve their equivalent through her life work.

I’m very excited for you all to hear some of her opinions and thoughts on:

1. Re-inventing Yourself - When To Know its Time For A Change
2. How sometimes it takes being in the dark to see the light
3. How To Start Cutting Negativity From Your Life

Catch the Newsletter
Newsletter - freemanbeals.substack.com

Follow Mel at -
LinkedIn - https://www.linkedin.com/in/melmrubin/
Website - www.melmrubin.com

Follow Freeman at -
LinkedIn - https://www.linkedin.com/in/freeman-beals/
Instagram - https://www.instagram.com/freemanbeals/
Facebook - https://www.facebook.com/365PositivityForLife