Action's Antidotes

By: Stephen Jaye
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  • Summary

  • This podcast is designed to inspire you to create your best possible life through sharing stories of others who already have done some amazing things. To create your best possible life requires putting yourself out there, taking risks and believing in yourself. It requires adapting the right mindset. Far too many of us are trapped in situations that are less than desirable because we hang on to limiting beliefs and poor assumptions. We all want different things and have different definitions of “success”. There is no one formula to get there. Whether our paths involve waking up at 4 A.M. or staying up past midnight, reading 100 books per year or getting all of our information from YouTube videos, the one common thing we all need, to get moving on what we really want, is the right mindset. In our day to day lives in the 2020s, many of us still frequently find ourselves in environments that encourage us to act out of fear, play it safe, not take risks and accept less than what we deserv
    @2021 Actions-Antidotes | Actions-Antidotes.com
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Personal Development Personal Success Social Sciences
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Episodes
  • Healing Emotional Trauma and Understanding Energy with Regard Tang

    Healing Emotional Trauma and Understanding Energy with Regard Tang
    Apr 22 2025
    We can’t remove emotion from our lives — it’s always been there since the beginning. Sometimes, when we’re making big life decisions, we have to face and work through past trauma. That trauma can show up in different ways. So how do we start to heal? In this episode, I talk with Regard Tang, an energy healer and channeler who focuses on emotional and social trauma. We chat about how our childhood and our parents’ influence shape our emotional habits as we grow up. Regard shares why it’s important to deal with emotional and generational trauma so we can live healthier lives. She also explains how energy healing works, including how she connects with a person’s ancestors and spirit guides to help uncover and release deep emotional pain. --- Listen to the podcast here: Healing Emotional Trauma and Understanding Energy with Regard Tang Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. When we are preparing for whatever our next move is, oftentimes that will be starting a business, starting a new initiative, or starting a new chapter in our lives, we need to do various things to, whether it be purge the old chapters or just kind of heal, reset ourselves, oftentimes, that will involve kind of overcoming or processing some trauma from previous areas of our lives, and that can take on many different forms, but it is a very important thing that I think a lot of people don’t necessarily think of of why am I in this mentality where I don’t seem to ever be able to get a move on what I’m doing or make a decision or really kind of go for what I’m going for. And so I want to present with you various different forms in which we can heal the trauma, because there’s many different ways that we can process our energy. Today, my guest is Regard Tang, and she is an energy healer and a channeler. --- Regard, welcome to the program. Thank you for having me, Stephen. Thank you so much. And I want to start this podcast with a quick explanation, because I’m bringing on a concept that may be new to a lot of people about the two things that you do, which are energy healing and channeling. By energy healing, what does that mean? What does that really entail? So, energy healing, we all carry different kind of energy. Some people, they carry a little bit like a heavier energy and I’m sure that when you walk into the room, you can just stand –– the room is carrying those very heavy energy versus when you’re seeing some people that they’re very bubbly and they’re just like lighter, they light you up. So energy healing, what I do? I do channeling. So energy healing, you can go to sound healing, you can go to reiki. There’s a lot of different methods, but for me, I specialize in channeling. What does channeling mean? It means that I can talk to my client’s ancestors, I can talk to my client’s spirit guides, which is spirit team, and I can also talk to my client’s inner self, means that, because I specialize in emotional trauma and social trauma, so I’m able to tell are their emotion aligned? Means that they’re like, “Well, I experienced X, Y and Z,” but I’m able to tap into their emotion, it’s like, actually, it’s not exactly what you feel on their surface. I can feel very, very deep emotions that they literally put it in the box and put it away when they were younger. And, of course, in a minute, we’ll explain a little bit more, but that is what I do. Okay. And so I want to start the beginning of the story, which is these emotions that are pushed away and the energy that people all kind of come out in the room, because it sounds like this is something that could be really limiting some people from living their best lives and really presenting themselves in a way. So, what does it look like for someone whose energy is not aligned because of an emotional baggage from the past? What does it feel like when you walk into a room and you encounter that person and...
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    Less than 1 minute
  • How to Effectively Communicate Your Vision with Alice and Ed

    How to Effectively Communicate Your Vision with Alice and Ed
    Apr 8 2025
    Having a big idea or vision is great—but at some point, you’ve got to share it. Whether you're talking to future customers, hiring a team, or just explaining what you do, people need to get it. And it’s not just about what you say out loud or post online. A big part of it starts with knowing yourself—what you believe in, what you offer, and why it matters. So how do you figure all that out and actually get your message across? In this episode, I talk with Alice Marie Brink, and Ed Moehlenkamp about how to communicate your vision in a way that actually connects. We chat about the impact of social media, communication and leadership. Tune in, to learn more! --- Listen to the podcast here: How to Effectively Communicate Your Vision with Alice and Ed Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. Any vision that you have, you’re going to need to communicate that vision outward somehow. There is just no getting around it. At some point, someone needs to know what you’re doing, whether it is people you hire to enact your vision and do the communication or the communication that you do directly yourself for your vision. And when it comes to communicating your vision outward, there’s actually an internal and an external component of it. The external component is what we often see because those are the words you say or the words you type or the images you put out there. However, there is some also internal work that you need to do in order to understand what you’re communicating, understand who you are, and understanding, in many cases, what your value proposition is, which is important for anyone to understand why they should be doing business with you regardless of what your idea is. To talk about both the internal and external components of this concept of communicating your vision outward, I would like to introduce to you Alice Brink and Ed Moehlenkamp with their Energy Interplay Initiative. --- Alice, Ed, welcome to the program. Thank you. Thank you. Nice to see you. Great to see you as well. And so just to orient us a little bit, we’ll start with you, Alice, as the internal component, which is the first component, and you work with mindset, energy, and mindfulness. That’s right. No matter where we go and what we do, we’re carrying this internal environment with us and so my work helps people get in touch with that, become aware of it, and then learn how to drive that energy, because, after all, it’s all energy. And so, through exercises and then practical application, I love the energy, I’ve been in energy work for almost three decades now, and so that’s shown me a lot of different outpicturings of that. And so one of those, now that I’m with Ed, we’re applying it to our presentation skills offering. So it’s all about what you’re bringing to this presentation internally that drives the energy and the connection of your presentation.Share on X Now, when it comes to energy work, how much of it is kind of overall what energy you bring to every single day interaction, whether you’re attending a networking event, meeting with one of your employees, or even just hanging out with your friends, versus the energy reset that you do in advance of the actual presentation that you’re about to give? This is funny you bring this up. So, in almost every one of my workshops and in my coaching interactions, we get to a point where I share this favorite quote of mine, and it is, “Don’t let the weeds grow on the path to the dear friend’s home.” And I believe it’s an old Chinese proverb of some kind, but the dear friend is you, and so getting familiar with that path that leads you inward and tamping down the weeds, if you will, through repeated trips there allows that connection to be more readily available and to be more authentic to you and more in alignment. So, especially now,
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    47 mins
  • Finding Balance and Emotional Well-Being with Vanessa Shippy

    Finding Balance and Emotional Well-Being with Vanessa Shippy
    Mar 26 2025
    We all experience moments when emotions overwhelm us, especially if we have trapped emotions that build up over time. In today's fast-paced world, it’s easy to feel overloaded with anxiety, stress, and negative news. How can we find balance and set boundaries to protect our well-being? In this episode, I sit down with Vanessa Shippy, an expert in energy work and emotional healing. Vanessa is dedicated to helping individuals release trapped emotions, cultivate self-awareness, and create a more balanced life. Through her work at Dawning Hope, she guides clients on their healing journeys by integrating energy healing, mindset shifts, and self-care practices. We discuss how emotional buildup affects our nervous system, why setting energetic boundaries is essential, and how self-compassion plays a key role in emotional well-being. Vanessa shares real-life experiences from her clients, practical tips on processing emotions, and ways to stay grounded despite life’s challenges. Whether you're dealing with stress, anxiety, or emotional overload, this conversation will provide actionable insights to help you regain balance. Tune in for an enlightening discussion! --- Listen to the podcast here: Finding Balance and Emotional Well-Being with Vanessa Shippy Welcome to Action’s Antidotes, your antidote to the mindset that keeps you settling for less. Today, I want to talk to you about a common situation where we have some trapped emotions, and what I mean by that is you want to get some stuff done, you have an important meeting maybe or even just a list of tasks that you would really like to accomplish and do well, yet something someone said or something someone did just kind of stays tracked in your mind, like it triggered you in a way, and you don’t even oftentimes know why do I keep thinking about that but you just can’t stop thinking about it. Why was her tone of voice like that? Why did he slam the door? Etc. So, today, I want to talk to you about how we can possibly get past some of these and other energetic and balanced situations by introducing to you my guest, Vanessa Shippy, and she is the founder of Dawning Hope. --- Vanessa, welcome to the program. Hi, thank you for having me. Thank you and welcome to Action’s Antidotes. First of all, tell us a little bit about Dawning Hope. Yeah, so Dawning Hope is my business. I’m honored to serve in a way. I get to offer intuitive energy reading, clearing, balancing, and channeling sessions, and I’m actually also currently putting together resources and a guide to help people come into touch with their own energy and body. I typically will encourage this through like nervous system regulation and emotional processing, like through gaining knowledge and restoring balance to the mind, body, and spirit as a whole. I myself went from bedridden to feeling better than I ever have. My vision for my business is to let others know that even after the darkest night, the sun always rises and the dawn brings new hope. With my initial statement, am I even thinking about it properly? Because I guess I was thinking about a situation where, okay, this person said something like this, this person was in a bad mood and it’s weighing in my mind, but is that even the situation or is it about something way more than what happened yesterday, what happened this morning that I just can’t stop ruminating on? Yeah, so that can be more of the effects of what maybe actually happened. Typically, some of our deepest, you could say, traumas or trapped energies will occur in childhood. I personally have a theory that children are so open and, in openness, it’s a gift but it can also be a vulnerability, and so, oftentimes, the way that they perceive the world is rather deep and they can internalize it more than adults might just because they don’t have the same understanding or experience as adults. Say, if someone said something to you this morning and you’re ...
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    40 mins
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